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Good Ways to Prevent Weight Gain in Winter

Good Ways to Prevent Weight Gain in Winter

At a first glance, preventing weight gain in winter can seem a little difficult, however, specialists claim that there are good ways that proved to be effective in this matter. ... Read More

Why Do We Gain Weight During Winter?

Why Do We Gain Weight During Winter?

Our diets change radically during the colder months and we often end up with an average of extra 7-12 pounds. Learn more about the reasons of winter weight gain. ... Read More