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Why Am I Not Losing Weight: Top Reasons for the Weight Loss Plateau

Why Am I Not Losing Weight: Top Reasons for the Weight Loss Plateau

Keeping your weight stable when you've been trying to lose a few pounds can be truly frustrating. Find the answers to the question "Why am I not losing weight?" ... Read More

How to Overcome Weight Loss Plateau

How to Overcome Weight Loss Plateau

No matter if you choose to embrace a healthy lifestyle in order to lose weight or you go for the latest celebrity tested diet, at one point or another weight loss plateau almost inevitably occurs. Fortunately however, overcoming this difficult stage can be done with the help of some smart strategies to put you back on track. ... Read More