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Weight,loss,plans,weight loss plans

The Fast Diet – Pros and Cons

The Fast Diet – Pros and Cons

The fast diet might be the most popular diet of the moment but is it right for you? Learn more about the pros and cons of the popular 5:2 diet. ... Read More

P.I.N.K Method Diet and Workouts

P.I.N.K Method Diet and Workouts

A new diet plan is trying to come into the spotlight and gain the title of the 'it' weight loss plan. Named the P.I.N.K Method, the latest diet plan has gained media attention being presented on shows like Dr Phil and The Doctors. Learn more about the basic principles behind it. ... Read More

The Maker’s Diet

The Maker’s Diet

Those who want to approach dieting from a holistic perspective and are interested in improving their eating habits on the long term should undoubtedly consider the maker's diet. The 40 day plan is created by Jordan Rubin addresses problems beyond weight loss that might encourage some to make some lifestyle changes as well. Find out what are the defining principles of this diet. ... Read More