Should we focus on high intensity cardio or strength training to burn fat? Is exercising first thing in the morning really better than squeezing in an exercise session at another time during the day? Find out the truth behind some of the most popular fat burning claims. ... Read More
Have you tried to follow all the traditional fitness recommendations with fairly unsatisfying results? One thing might be missing from the equation. You might not exercise right for your body type. Learn what is your fitness body type and what might be the best exercise plan for you. ... Read More
Learn more about the positive impact of these calorie burning workout tricks on your silhouette. Find out how you can lose weight without having to follow exhausting fitness programs. ... Read More
Tone your muscles and get rid of fat bags with the following easy exercises for quick weight loss. Embrace some of these useful methods to increase the efficiency of your workout sessions and sculpt your silhouette without huge efforts. ... Read More
Let alluring top models help you sculpt your silhouette with the following fitness tips from Victoria's Secret Angels. Try your hand at the versatile exercising methods to make sure you preserve your feminine curves and make a statement with your perfectly toned body. ... Read More
Gwyneth Paltrow flaunts her toned abs in sexy bikini on the latest cover of 'Self' for the magazine's May 2011 issue. The 38-year-old actress, who is known for her healthy lifestyle, shares some good body secrets and talks openly about her diet, exercise, healthy snacks, but also about what inspires her, 'Glee' and stage fright. ... Read More
Jennifer Aniston has always attracted attention with her natural beauty and fabulous body, but how does she do it? This question has raised speculations along time, so find out how Jen manages to maintain her fab physique! ... Read More
Look gorgeous during the warm season by embracing one of these time-tested celebrity bikini body secrets. The hottest divas from Hollywood will teach you how to revolutionize your diet plan and workout routine. ... Read More
Irina Shayk is the model that covers the latest John John Denim campaign. Modern, undeniably eye catching and filled with various style fabulous looks, the latest ad campaign from the brand is certainly one that can offer some insights when it comes to keeping denim pieces looking fresh and interesting. Check out the latest photo from the ad campaign for spring summer 2011. ... Read More
Some stars are eager to do their exercise session in their own home gym. Therefore if you would like to find out more on the celebrity home workout tips that would help you make your gym session even more efficient make sure you take a glimpse at these useful ideas. Choose the best exercise equipments as well as secure the proper conditions for the perfect workout by appealing to these tips and tricks provided by trainers. ... Read More
Embracing an exercise routine might require more ambition and effort especially if you decide to make it in your won home. The following home workout fitness tips would provide you with useful ideas on how to guarantee the efficiency of the various exercises and invest in ideal equipments and accessories. ... Read More