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Healthy On-the-Go Snacks

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Healthy snacks play a major role in our diet as they provide everything our body needs in order to function properly throughout the day. Besides, smart snacking avoids overeating and therefore helps us lose and control our weight. When you feel the need of a burst of energy, make sure you choose wisely and opt for healthy on-the-go snacks. ... Read More

Gwyneth Paltrow Talks Fitness and Diet in ‘Self’ May 2011

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Gwyneth Paltrow flaunts her toned abs in sexy bikini on the latest cover of 'Self' for the magazine's May 2011 issue. The 38-year-old actress, who is known for her healthy lifestyle, shares some good body secrets and talks openly about her diet, exercise, healthy snacks, but also about what inspires her, 'Glee' and stage fright. ... Read More

Tips to Maintain Your Energy Throughout the Day

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With spring just around the corner we sometimes feel tired every single morning we wake up and exhausted in the evening. Besides, we are overwhelmed by the tasks we need to finish, unproductive and extremely emotional. In order to feel optimistic and revitalized, there are a few simple tips that might help you maintain your energy throughout the day. ... Read More

School Snacks for Weight Loss

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Often it is difficult to stick to the ideal eating habits when we lead a busy schedule. School snacks for weight loss are important especially for those who engaged into a project that means to polish their silhouette. Mental activities as learning require more energy and implicitly calories. Therefore it is compulsory to consume the most nutritious ingredients from fresh vegetables and fruits to other elements. Finding out more on healthy eating is paramount to adopt a body- and mind-friendly lifestyle and last but not least get rid of extra-pounds. Consider the recipes below for the perfect school snack. ... Read More

Cute School Hairstyles for Girls

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Hairstyles are very important for school or for any occasion, so try to inspire your hairstyle from the following cute school hairstyles ideas for girls. Your stylish appearance will count for you as well as the people surrounding you so care for your tresses. ... Read More

Easy to Do School Hairstyles for Long Hair

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Hairstyles are of great importance for girls, but it is the time spent styling the hair which poses a problem. Here are some stylish easy to do hairstyles appropriate for school and not only so you can look fabulous every day. ... Read More

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