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Salty Six: Foods to Avoid for Better Health

Salty Six: Foods to Avoid for Better Health

High sodium levels cause heart disease and some foods have a surprisingly high salt content. Check out the AHA Salty Six list, foods to avoid for better health. ... Read More

Best Foods for Healthy Hair

Best Foods for Healthy Hair

It is well known the fact that a shiny, beautiful hair will always turn eyes. It is not just the products and all those styling tools we use that affect our tresses, but our diet can also have negative or positive consequences. Therefore, it is important to take care of our hair and find the best foods able to provide all the necessary nutrients in order to maintain it healthy and strong. ... Read More

Foods to Skip on a Date

Foods to Skip on a Date

Did your boyfriend ask you out on a romantic dinner? Then make sure you don't make a spontaneous choice of dishes instead take a closer glimpse at the list of foods to skip on a date. These would spare you from various accidents as well as an unpleasant experience when it comes of the magical kiss or spending a fabulous time with your partner. The following guidelines should be taken into consideration when it comes of enjoying a delicious meal at a local restaurant or preparing a heavenly serving. ... Read More