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10 Good Reasons to Give Up Coffee

10 Good Reasons to Give Up Coffee

Even if you don’t drink coffee every day, it can still have some negative effects on your body. Discover the health and beauty benefits of giving it up for good. ... Read More

Unhealthy Foods that Affect Your Skin

Unhealthy Foods that Affect Your Skin

Have you ever thought to what extent the foods you eat can affect your skin? Throughout time many theories appeared connecting an unhealthy diet to different skin problems. However, it seems that this topic is more complex than it looks and it goes far deeper than that. Following the idea that beauty comes from the inside, it's essential to consider the fact that a healthy body can have a positive effect upon our skin and that junk food is related to various chronic skin issues. ... Read More