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Nutrients,nutrients

Best Foods for Healthy Hair

Best Foods for Healthy Hair

It is well known the fact that a shiny, beautiful hair will always turn eyes. It is not just the products and all those styling tools we use that affect our tresses, but our diet can also have negative or positive consequences. Therefore, it is important to take care of our hair and find the best foods able to provide all the necessary nutrients in order to maintain it healthy and strong. ... Read More

Foods that Prevent Wrinkles

Foods that Prevent Wrinkles

In the era of plastic surgery and cosmetic products designed to remove all aging signs the idea that something as simple as food can help us turn down the clock and prevent wrinkles might seem quite far-fetched. None of the less, certain foods have proven to be powerful resources we can use to maintain our youthful appearance. ... Read More