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Miranda Kerr Diet and Exercise Regimen: Learn the Secrets!
Victoria's Secret model, Miranda Kerr, keeps in good shape with diet and exercise. Do you envy her figure? Learn the secrets of Miranda Kerr's diet and exercise regimen! ... Read More
Fat Burning Myths Debunked!
Should we focus on high intensity cardio or strength training to burn fat? Is exercising first thing in the morning really better than squeezing in an exercise session at another time during the day? Find out the truth behind some of the most popular fat burning claims. ... Read More
Exercising Tips for Body Types
Have you tried to follow all the traditional fitness recommendations with fairly unsatisfying results? One thing might be missing from the equation. You might not exercise right for your body type. Learn what is your fitness body type and what might be the best exercise plan for you. ... Read More
Calorie Burning Workout Tricks
Learn more about the positive impact of these calorie burning workout tricks on your silhouette. Find out how you can lose weight without having to follow exhausting fitness programs. ... Read More
Easy Exercise Tips For Quick Weight Loss
Tone your muscles and get rid of fat bags with the following easy exercises for quick weight loss. Embrace some of these useful methods to increase the efficiency of your workout sessions and sculpt your silhouette without huge efforts. ... Read More
Gwyneth Paltrow Talks Fitness and Diet in ‘Self’ May 2011
Gwyneth Paltrow flaunts her toned abs in sexy bikini on the latest cover of 'Self' for the magazine's May 2011 issue. The 38-year-old actress, who is known for her healthy lifestyle, shares some good body secrets and talks openly about her diet, exercise, healthy snacks, but also about what inspires her, 'Glee' and stage fright. ... Read More
Jennifer Aniston’s Fab Body Secret
Jennifer Aniston has always attracted attention with her natural beauty and fabulous body, but how does she do it? This question has raised speculations along time, so find out how Jen manages to maintain her fab physique! ... Read More
Celebrity Bikini Body Secrets
Look gorgeous during the warm season by embracing one of these time-tested celebrity bikini body secrets. The hottest divas from Hollywood will teach you how to revolutionize your diet plan and workout routine. ... Read More
Celebrity Home Workout Tips
Some stars are eager to do their exercise session in their own home gym. Therefore if you would like to find out more on the celebrity home workout tips that would help you make your gym session even more efficient make sure you take a glimpse at these useful ideas. Choose the best exercise equipments as well as secure the proper conditions for the perfect workout by appealing to these tips and tricks provided by trainers. ... Read More
Home Workout Fitness Tips
Embracing an exercise routine might require more ambition and effort especially if you decide to make it in your won home. The following home workout fitness tips would provide you with useful ideas on how to guarantee the efficiency of the various exercises and invest in ideal equipments and accessories. ... Read More
Hula Hoop Exercise Benefits
Often we might not be even aware of the ideal exercise equipments that surround us and could enhance the weight loss process. The Hula Hoop exercise benefits would open our eyes to the importance of a regular workout routine that besides keeping our metabolism on top speed can also grant us with a flawless silhouette. Find out the basic steps to adopt a similar super-fun exercise plan and still stay healthy. Grab your Hula Hoop and play your way to a dream health condition. ... Read More
