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The Ketogenic Diet Concept and Benefits

The Ketogenic Diet Concept and Benefits

Learn more about the concept behind the increasingly popular ketogenic diet and find out which are its main benefits. ... Read More

10 Best High Protein Diets

10 Best High Protein Diets

If you’re looking to lose weight without cutting down your protein intake, take your pick from some of the best diets that include plenty of protein-rich foods. ... Read More

How Does a Carb Free Diet Work?

How Does a Carb Free Diet Work?

A no carb diet is said to be one of the most efficient weight loss methods, stimulating your body to use fats in the process of getting its own energy resources. ... Read More

5 Best Low Carb Diets

5 Best Low Carb Diets

Due to extensive publicity, low carb diets have become increasingly popular. The best low carb diets can help you eat less and lose significant weight quickly. ... Read More

Low Carb Diet Recipes

Low Carb Diet Recipes

Counting your carbs? Then experiment to discover how tasty and easy-to-prepare some low carb recipes can be, including meals, snacks, salads and lovely deserts. ... Read More

How Many Carbs Daily in a Low Carb Diet?

How Many Carbs Daily in a Low Carb Diet?

The answer varies according to levels of activity. Decide how strict you need to be. Experiment and discover how many carbs daily in a low carb diet work for you. ... Read More

The Low Carb Diet Menu

The Low Carb Diet Menu

If you have never been on a low carb diet before, you may be wondering what to eat: simply pick one of the following breakfasts, lunches and dinners each day. ... Read More

Low Carb Foods for the Right Diet

Low Carb Foods for the Right Diet

Going on a low carb diet is a good way to lose weight, but you need to eat different low carb foods to maintain variety. Check out the low carb food list. ... Read More

Amazing Weight Loss Tricks

Amazing Weight Loss Tricks

Drop a few extra pounds with the following amazing weight loss tricks. Do magic with your organism and silhouette by embedding the following rituals into your daily schedule. ... Read More

The Paleo Diet – Caveman Diet

The Paleo Diet – Caveman Diet

As the idea of eating minimally processed foods is becoming more accepted as being a healthy eating style, a lot of diet plans promoting this concept are becoming more popular as well. The Paleo diet plan, a diet based on the concept that an eating style similar to the caveman diet can easily promote weight loss and enhance health is getting a lot of attention lately. Learn more about this diet and its pros and cons. ... Read More

Super-Simple Fat Burning Secrets

Super-Simple Fat Burning Secrets

Check out the following super-simple fat burning secrets tested by pro dietitians. Change your daily routine and nutritive plan to make sure you do magic with your organism and silhouette. ... Read More