Green smoothie diets are all the rage right now, but plan carefully, to avoid health problems. Lose weight at your own pace with a balanced green smoothie diet. ... Read More
For a healthy energy rush, start your day with a delicious coconut water smoothie. Try out our coconut water smoothie recipes and you'll be bursting with energy. ... Read More
Nourish your complexion to keep skin problems at a bay. These super simple skin care recipes provide you with a set of treatments you can include into your beauty regime. Stop spending a fortune on rare ingredients and learn how to prepare facials that work with cheap and vitamin-rich elements. ... Read More
Find out how to make your own exfoliating body scrub with these easy recipes: body scrubs with sea salt, brown sugar, oatmeal and essential oils. ... Read More