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Holiday,weight,loss,holiday weight loss

How to Lose 10 Pounds in 2 Weeks (In Time for the Holidays)

How to Lose 10 Pounds in 2 Weeks (In Time for the Holidays)

Stop worrying you won’t look your best in your favorite Holiday party dress. It’s not too late to shed the extra pounds with the right diet and exercise advice. ... Read More

How Not to Gain During the Holidays

How Not to Gain During the Holidays

With all the delicious food around, women gain an average of four pounds during the winter holiday season. Check out these tips to prevent the much-dreaded holiday weight gain. ... Read More