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The need for quick, easy and convenient food choices has made fast food restaurants some of the most profitable businesses in the food industry. However, these types of restaurants are also notorious for contributing to the obesity epidemic as well as providing foods that are deficient in nutrients while being extremely high in calories. Although most people are well aware of these facts, it can be quite hard not to give into temptation every once in a while. Fortunately there are a few ways to make these choices healthier if we take into ac... Read More