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Green Smoothie Weight Loss Diet Plan
Green smoothie diets are all the rage right now, but plan carefully, to avoid health problems. Lose weight at your own pace with a balanced green smoothie diet. ... Read More
Healthy Breakfast Ideas
Start your day with a smile on your face and a heart-healthy breakfast. Choose foods packed with nutrients and quick recipes that you can make in no time. For a balanced lifestyle, try not to skip this important meal as its benefits are countless. Even if you are rushing to work and you're not a morning person, take a few minutes and have a smoothie, wholegrain cereals and milk, or an apple and cheese. ... Read More
