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Green Smoothie Weight Loss Diet Plan

Green Smoothie Weight Loss Diet Plan

Green smoothie diets are all the rage right now, but plan carefully, to avoid health problems. Lose weight at your own pace with a balanced green smoothie diet. ... Read More

Healthy Breakfast Ideas

Healthy Breakfast Ideas

Start your day with a smile on your face and a heart-healthy breakfast. Choose foods packed with nutrients and quick recipes that you can make in no time. For a balanced lifestyle, try not to skip this important meal as its benefits are countless. Even if you are rushing to work and you're not a morning person, take a few minutes and have a smoothie, wholegrain cereals and milk, or an apple and cheese. ... Read More