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Homemade Fruit Facials for Glowing Skin

Homemade Fruit Facials for Glowing Skin

Use homemade fruit facials to keep your skin healthy and glowing. Find out which fruits work best for easy to make recipes for all natural fruit facial masks. ... Read More

The Importance of Fruits in Your Diet

The Importance of Fruits in Your Diet

Fruits play a vital role in our diet. They were amongst the oldest sources of food known by mankind. Fruits are delicious and nurturing. They contain essential vitamins, minerals and enzymes, which are key to maintaining the healthy functioning of our organism. A healthy diet should contain a large variety of fruits since one fruit alone cannot provide you with all the nutrients your body needs. ... Read More