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Foods that Protect Against Sun Damage

Foods that Protect Against Sun Damage

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Sunscreen remains the most effective method of preventing the dreaded skin cancer that seems to strike even at young ages. However, using sunscreen is not the only way to protect ourselves from the potential dangers. Turns out that the foods we eat can have an important sun protecting properties as well. Learn what foods to include in your diet to enjoy extra sun protection. ... Read More

Best Foods for Healthy Hair

Best Foods for Healthy Hair

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It is well known the fact that a shiny, beautiful hair will always turn eyes. It is not just the products and all those styling tools we use that affect our tresses, but our diet can also have negative or positive consequences. Therefore, it is important to take care of our hair and find the best foods able to provide all the necessary nutrients in order to maintain it healthy and strong. ... Read More

Foods to Skip on a Date

Foods to Skip on a Date

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Did your boyfriend ask you out on a romantic dinner? Then make sure you don't make a spontaneous choice of dishes instead take a closer glimpse at the list of foods to skip on a date. These would spare you from various accidents as well as an unpleasant experience when it comes of the magical kiss or spending a fabulous time with your partner. The following guidelines should be taken into consideration when it comes of enjoying a delicious meal at a local restaurant or preparing a heavenly serving. ... Read More