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10 Foods That Ruin Your Mood

10 Foods That Ruin Your Mood

mood altering foods, foods that affect moods, foods that cause depression, foods that cause migraines

The way you eat can have a very big impact on your state of mind. Find out which foods to avoid if you want to protect your good mood and your energy levels. ... Read More

Best Foods for Healthy Hair

Best Foods for Healthy Hair

healthy hair, nutrients, foods for healthy hair, foods

It is well known the fact that a shiny, beautiful hair will always turn eyes. It is not just the products and all those styling tools we use that affect our tresses, but our diet can also have negative or positive consequences. Therefore, it is important to take care of our hair and find the best foods able to provide all the necessary nutrients in order to maintain it healthy and strong. ... Read More

Foods to Skip on a Date

Foods to Skip on a Date

diet, healthy foods, nutrition guide, nutrition tips, diet guide, bloating foods, foods for date, romantic dinner, dinner recipes, food recipes, food tips, foods

Did your boyfriend ask you out on a romantic dinner? Then make sure you don't make a spontaneous choice of dishes instead take a closer glimpse at the list of foods to skip on a date. These would spare you from various accidents as well as an unpleasant experience when it comes of the magical kiss or spending a fabulous time with your partner. The following guidelines should be taken into consideration when it comes of enjoying a delicious meal at a local restaurant or preparing a heavenly serving. ... Read More