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Food,portions,food portions

Super-Simple Fat Burning Secrets

Super-Simple Fat Burning Secrets

Check out the following super-simple fat burning secrets tested by pro dietitians. Change your daily routine and nutritive plan to make sure you do magic with your organism and silhouette. ... Read More

Get Lean Weight Loss Tricks

Get Lean Weight Loss Tricks

Losing a few stubborn pounds can be done extremely easily with the following weight loss tricks. Use the time-tested methods to shape your silhouette and feel confident. ... Read More

Dynamic Food Duos For Weight Loss

Dynamic Food Duos For Weight Loss

Get rid of extra pounds and belly fat using the following dynamic food duos for weight loss. Combine these uber-healthy ingredients to have the magic recipe for a dreamy silhouette. Take the advice of pro nutritionists who'll help you get the necessary motivation to go slimmer. ... Read More

How to Control Portions

How to Control Portions

Our decisions when it comes to diets are not always the best, therefore we tend to make a lot of mistakes when adopting a certain eating habit or when we start introducing our own rules. It is very important to know how to control portions especially when wanting to lose weight. When you have a health problem that has to do with overweight it is not only the type of food you eat that should be considered, but also the quantity and the moment you eat. Even though it is rather difficult to this, we should all learn how to size up servings. ... Read More

Immune System Boosting Foods

Immune System Boosting Foods

Are you tired of the constant flu and fatigue? Then you might consider some of the immune system boosting foods that would keep your organism on high speed regardless of the season. One of the great benefits of these would indeed be the fact that these ingredients are available for everyone. Include the healthy vitamins and nutrients in your diet to increase your energy and improve your mood. ... Read More