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Flu,fighting,recipes,flu fighting recipes

What to Eat When You Have the Flu ?

What to Eat When You Have the Flu ?

You ended up catching the flu with all these weather shifts lately. Are you looking for remedies? Here are some great cold and flu fighting foods to taste! ... Read More

Green Smoothie Weight Loss Diet Plan

Green Smoothie Weight Loss Diet Plan

Green smoothie diets are all the rage right now, but plan carefully, to avoid health problems. Lose weight at your own pace with a balanced green smoothie diet. ... Read More

Coconut Water Smoothie Recipes

Coconut Water Smoothie Recipes

For a healthy energy rush, start your day with a delicious coconut water smoothie. Try out our coconut water smoothie recipes and you'll be bursting with energy. ... Read More

Catching a Flu or Cold During Pregnancy

Catching a Flu or Cold During Pregnancy

Catching a flu or a cold during pregnancy is not indicated but however if this happens learn what you need to do as your health and that of your baby should be a top priority! ... Read More