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Fitness,trends,fitness trends

Twerkout New Fitness Trend

Twerkout New Fitness Trend

Are you tired of your aerobic classes? Is Zumba no longer part of your list of interests? Then it's about time you tried out something new: the twerkout fitness! ... Read More

Fat Burning Myths Debunked!

Fat Burning Myths Debunked!

Should we focus on high intensity cardio or strength training to burn fat? Is exercising first thing in the morning really better than squeezing in an exercise session at another time during the day? Find out the truth behind some of the most popular fat burning claims. ... Read More

Exercising Tips for Body Types

Exercising Tips for Body Types

Have you tried to follow all the traditional fitness recommendations with fairly unsatisfying results? One thing might be missing from the equation. You might not exercise right for your body type. Learn what is your fitness body type and what might be the best exercise plan for you. ... Read More

Calorie Burning Workout Tricks

Calorie Burning Workout Tricks

Learn more about the positive impact of these calorie burning workout tricks on your silhouette. Find out how you can lose weight without having to follow exhausting fitness programs. ... Read More

Easy Exercise Tips For Quick Weight Loss

Easy Exercise Tips For Quick Weight Loss

Tone your muscles and get rid of fat bags with the following easy exercises for quick weight loss. Embrace some of these useful methods to increase the efficiency of your workout sessions and sculpt your silhouette without huge efforts. ... Read More

Summer 2011 Trends – Bright Shoes and Handbags

Summer 2011 Trends – Bright Shoes and Handbags

Intimidating block-color brights were everywhere on the spring/summer 2011 runway shows. Used for clothes but also for accessories, eye-catching vibrant shades are a bold choice if you want to step out of the box and break all fashion rules. From belts and sunglasses to shoes and handbags, brights represent the hottest trend for the upcoming season. ... Read More

Gwyneth Paltrow Talks Fitness and Diet in ‘Self’ May 2011

Gwyneth Paltrow Talks Fitness and Diet in ‘Self’ May 2011

Gwyneth Paltrow flaunts her toned abs in sexy bikini on the latest cover of 'Self' for the magazine's May 2011 issue. The 38-year-old actress, who is known for her healthy lifestyle, shares some good body secrets and talks openly about her diet, exercise, healthy snacks, but also about what inspires her, 'Glee' and stage fright. ... Read More

LF Stores ‘Fearless Future’ Spring/Summer 2011 Collection

LF Stores ‘Fearless Future’ Spring/Summer 2011 Collection

LF Stores 'Fearless Future' spring/summer 2011 collection is all about the '70s bohemian, glittery and rock'n'roll style that makes us dream of sunny, adventurous days when the weather outside allows us to have fun, mixing colors and prints. Get ready to embrace the boho vibe with maxi floral printed dresses, bold colors, fringes, tribal prints and chunky wedges! ... Read More

Jennifer Aniston’s Fab Body Secret

Jennifer Aniston’s Fab Body Secret

Jennifer Aniston has always attracted attention with her natural beauty and fabulous body, but how does she do it? This question has raised speculations along time, so find out how Jen manages to maintain her fab physique! ... Read More

Celebrity Bikini Body Secrets

Celebrity Bikini Body Secrets

Look gorgeous during the warm season by embracing one of these time-tested celebrity bikini body secrets. The hottest divas from Hollywood will teach you how to revolutionize your diet plan and workout routine. ... Read More

Dorothy Perkins Spring/Summer 2011 Collection

Dorothy Perkins Spring/Summer 2011 Collection

The latest Dorothy Perkins spring/summer 2011 collection is rich in on-trend, key pieces and shades. Feminine silhouettes, pure, delicate white, delicious, bright colors, eclectic prints, '50s dresses and '70s-inspired style, the line is complex and wearable, a great embodiment of some of the hottest trends for the upcoming warm season. ... Read More