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5 Diet Rules to Forget

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So many different strategies to lose weight overwhelm us at times, it's hard to make the right choices. Make sure no misconceptions take over your diet strategies. Learn the whole truth behind some popular diet advice and improve your approach and your progress. ... Read More

Tips to Prevent Holiday Weight Gain

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Dieting and winter holidays don't generally mix very well, but there are ways to ensure that your silhouette will not get harmed too bad in the process of celebrating. Adopt a few easy, helpful tips to ensure you have fun without depriving yourself or feeling guilty afterwards. ... Read More

Undemanding Weight Loss Tricks

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Making the weight loss process easier can dramatically increase our success chances by making us more likely to follow it through. Simplify your routines by focusing on uncomplicated concepts that can have a noteworthy influence over time. ... Read More

5 Tips to Remain Positive While Dieting

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It is rather difficult to imagine using 'diet' and positive' in the same sentence. However, with just a few simple tricks you can lose weight with a smile on your face and without letting frustration derail your main purpose. Check out these next 5 tips to help you remain positive while dieting. ... Read More

The Paleo Diet – Caveman Diet

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As the idea of eating minimally processed foods is becoming more accepted as being a healthy eating style, a lot of diet plans promoting this concept are becoming more popular as well. The Paleo diet plan, a diet based on the concept that an eating style similar to the caveman diet can easily promote weight loss and enhance health is getting a lot of attention lately. Learn more about this diet and its pros and cons. ... Read More

The 17 Day Diet

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The 17 day diet plan, created by Dr Mike Moreno has become one of the hottest weight loss plans of the moment with an immense popularity among people of all ages. Consisting of several stages, the diet plan can be easily adapted to various weight loss goals and promises interesting results. Find out more about this diet plan to decide whether it is an appropriate weight loss solution for you. ... Read More

Celebrity Easy Diet Tricks

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In our final despair we might give up the eating plan we adopted to lose some weight. However why not let these celebrity easy diet tricks to help you choose the best ingredients for your dishes and boost your ambition to handle this project with mastery. Experiment with some of these fab tricks to get rid of calories and extra-pounds in a less backbreaking way. ... Read More

The Sugar Busters Diet

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Losing weight is one of the most common goals of people in the decade of junk food and beauty pressure. The Sugar Busters Diet would help you improve the condition of your silhouette and get rid of the extra-pounds in a more efficient way as sugar is considered one of the main culprits that would sabotage a slimming project. Find out how the masterminds behind this nutritional plan would help you achieve the desired health condition and figure. ... Read More

Worst Celeb Diet Tricks to Avoid

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In order to stay sexy and preserve their spotless silhouette or get back their cheerleader figure celeb s might appeal to radical solutions and weight loss methods. Read through the worst celeb diet tricks to avoid in order to keep your organism in a flawless condition and enjoy the benefits of vitamins and nutrients you gain from healthy dishes and a well-balanced eating plan. ... Read More

The 90 Days Diet

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Often called also as the differentiation diet this meal plan managed to convince people that metabolism plays an essential role in our health as well as weight loss. Though the 90 days diet might require more time and ambition the result is just as efficient and visible as if you would have engaged into a crash diet still your health condition would remain spotless and it can boot your mood and physical resistance. Make sure you learn more about this popular and revolutionary eating plan in order to know your alternatives when it comes of weight loss. ... Read More

Are You a Diet Addict?

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If you've tried almost all the celebrity diets, but still not pleased with your figure, then you might be faced with a serious problem that can torture your body and spoil your ambitions. A new illness conquered the world called orthorexia which induces people to lose themselves in the multitude of nutritional plans to an extent that it becomes really dangerous. Find out whether you are also contaminated with this new 'virus'. ... Read More

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