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Dieting,tips,dieting tips

How to Eat Less and Feel Full

How to Eat Less and Feel Full

Nutritionists claim that dieting can be an easy thing to do, pointing at the fact that you can eat less and still feel full. How is that possible? These ideas are here to help you! ... Read More

5 Diet Rules to Forget

5 Diet Rules to Forget

So many different strategies to lose weight overwhelm us at times, it's hard to make the right choices. Make sure no misconceptions take over your diet strategies. Learn the whole truth behind some popular diet advice and improve your approach and your progress. ... Read More

How to Increase Dieting Willpower

How to Increase Dieting Willpower

We're determined to eat right, exercise and make good choices and then...life gets in the way and our willpower takes the hit. Arm yourself up with proper strategies for overcoming common willpower-draining obstacles. ... Read More

Tips to Prevent Holiday Weight Gain

Tips to Prevent Holiday Weight Gain

Dieting and winter holidays don't generally mix very well, but there are ways to ensure that your silhouette will not get harmed too bad in the process of celebrating. Adopt a few easy, helpful tips to ensure you have fun without depriving yourself or feeling guilty afterwards. ... Read More

Foods That Make You Hungrier

Foods That Make You Hungrier

We are used to look at food as filling and satisfying, yet this is not necessarily the truth as some foods can have the exact opposite effect, making us hungrier. Avoid consuming extra calories that will not fulfill your needs by avoiding these foods. ... Read More

Tricks to Stick to Your Diet

Tricks to Stick to Your Diet

It's often easy to arrive at a conclusion that a slimming diet might be helpful. Sticking to your plans, however is a whole different story. Just imagining the benefits or the end results is rarely sufficient, so take a look at a few more strategies that can improve your chances of success. ... Read More

The Paleo Diet – Caveman Diet

The Paleo Diet – Caveman Diet

As the idea of eating minimally processed foods is becoming more accepted as being a healthy eating style, a lot of diet plans promoting this concept are becoming more popular as well. The Paleo diet plan, a diet based on the concept that an eating style similar to the caveman diet can easily promote weight loss and enhance health is getting a lot of attention lately. Learn more about this diet and its pros and cons. ... Read More

The 17 Day Diet

The 17 Day Diet

The 17 day diet plan, created by Dr Mike Moreno has become one of the hottest weight loss plans of the moment with an immense popularity among people of all ages. Consisting of several stages, the diet plan can be easily adapted to various weight loss goals and promises interesting results. Find out more about this diet plan to decide whether it is an appropriate weight loss solution for you. ... Read More

Useful Tips for Healthy Hair

Useful Tips for Healthy Hair

Maintain the beauty of your tresses for as long as possible since your hair contributes greatly to your physical appearance. Learn how to care for it properly and you will surely receive compliments for your lustrous locks. ... Read More

Celebrity Easy Diet Tricks

Celebrity Easy Diet Tricks

In our final despair we might give up the eating plan we adopted to lose some weight. However why not let these celebrity easy diet tricks to help you choose the best ingredients for your dishes and boost your ambition to handle this project with mastery. Experiment with some of these fab tricks to get rid of calories and extra-pounds in a less backbreaking way. ... Read More

The Sugar Busters Diet

The Sugar Busters Diet

Losing weight is one of the most common goals of people in the decade of junk food and beauty pressure. The Sugar Busters Diet would help you improve the condition of your silhouette and get rid of the extra-pounds in a more efficient way as sugar is considered one of the main culprits that would sabotage a slimming project. Find out how the masterminds behind this nutritional plan would help you achieve the desired health condition and figure. ... Read More