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Diet,plans,diet plans

Pros and Cons of the Volumetrics Diet

Pros and Cons of the Volumetrics Diet

One of the best rated sustainable weight loss plans, the Volumetrics diet allows you to eat as much as you want, while guiding you towards the right foods. ... Read More

The Ketogenic Diet Concept and Benefits

The Ketogenic Diet Concept and Benefits

Learn more about the concept behind the increasingly popular ketogenic diet and find out which are its main benefits. ... Read More

The Purple Diet

The Purple Diet

Singer Mariah Carey swears by the purple diet when it comes to slimming down, but is this diet healthy and effective? Find out! ... Read More

The Fast Diet – Pros and Cons

The Fast Diet – Pros and Cons

The fast diet might be the most popular diet of the moment but is it right for you? Learn more about the pros and cons of the popular 5:2 diet. ... Read More

P.I.N.K Method Diet and Workouts

P.I.N.K Method Diet and Workouts

A new diet plan is trying to come into the spotlight and gain the title of the 'it' weight loss plan. Named the P.I.N.K Method, the latest diet plan has gained media attention being presented on shows like Dr Phil and The Doctors. Learn more about the basic principles behind it. ... Read More

How to Lose Weight According to Personality

How to Lose Weight According to Personality

The latest diet plan that seems to be taking the world by storm is based on opting for a diet plan that suits your personality. Check out the newest approach to losing weight and find out which diet suits you! ... Read More

Tricks to Stick to Your Diet

Tricks to Stick to Your Diet

It's often easy to arrive at a conclusion that a slimming diet might be helpful. Sticking to your plans, however is a whole different story. Just imagining the benefits or the end results is rarely sufficient, so take a look at a few more strategies that can improve your chances of success. ... Read More

Amazing Weight Loss Tricks

Amazing Weight Loss Tricks

Drop a few extra pounds with the following amazing weight loss tricks. Do magic with your organism and silhouette by embedding the following rituals into your daily schedule. ... Read More

Super-Simple Fat Burning Secrets

Super-Simple Fat Burning Secrets

Check out the following super-simple fat burning secrets tested by pro dietitians. Change your daily routine and nutritive plan to make sure you do magic with your organism and silhouette. ... Read More

Best Food Swaps to Lose Belly Fat

Best Food Swaps to Lose Belly Fat

There's always room for change, especially when flirting with the idea of embracing a diet plan. The best food swaps to lose belly fat will offer you the chance to sculpt your body in the most efficient way and eliminate toxins from the body. ... Read More

Top Fat Burning Food Duos

Top Fat Burning Food Duos

Combine the various healthy ingredients in delicious meals and find out more on the positive impact of these top fat burning food duos on your organism. Skip calorie counting and rely on the time-tested tricks of pro nutritionists. ... Read More