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The Ketogenic Diet Concept and Benefits

The Ketogenic Diet Concept and Benefits

Learn more about the concept behind the increasingly popular ketogenic diet and find out which are its main benefits. ... Read More

Lifestyle Tips for a Flat Stomach

Lifestyle Tips for a Flat Stomach

Would you be surprised to find out that you can get rid of abdominal fat without harsh exercise programs? These lifestyle tips for a flat stomach will help you revolutionize your daily routine. Make a dramatic change in your diet and schedule to lose weight more easily. ... Read More

Healthy Fruits to Lose Belly Fat

Healthy Fruits to Lose Belly Fat

Include a few nutritive ingredients into your diet and learn more about the healthy fruits to lose belly fat. Delicious salad and juice recipes are waiting for you to try them out. Change your eating habits following a few pro diet tips. ... Read More

Simple and Fast Fruit Detox Diets

Simple and Fast Fruit Detox Diets

In need of a quick way to lose weight check out these simple and fast fruit detox diets. Flush out the toxins from your body with the help of natural ingredients rich in vitamins. Preserve the spotless condition of your digestive system with delicious salads and fresh fruits. ... Read More

How to Detox Your Body

How to Detox Your Body

Your health and lifestyle is reflected on the aspect of your body and mind, this is why it is very important to care for your health and watch what you eat. There are a variety of toxins in foods, which can build-up in the organism. Learn how to detox your body so you can once again feel energetic and light! ... Read More

Detox Diets Pros and Cons

Detox Diets Pros and Cons

Turning to a detox diet at the beginning of a new season might seem like a tempting idea, especially when eating habits weren't as good as they should have in the last couple of months. But are detox diets really a sound idea health wise? Read about the pros and cons of detox diets to be able to make a more informed decision on this matter. ... Read More

Winter Skin Care Tips

Winter Skin Care Tips

As cold days are coming, the skin is the main barometer of sudden changes of temperature. It is the skin that represents our first barrier against so many aggressive factors, like wind, snow, temperature changes, and cold. Therefore, we all should pay a lot of attention and upgrade our skin care habits in order to maintain its health and beauty. Take a look to some winter skin care tips. ... Read More

The Importance of Fruits in Your Diet

The Importance of Fruits in Your Diet

Fruits play a vital role in our diet. They were amongst the oldest sources of food known by mankind. Fruits are delicious and nurturing. They contain essential vitamins, minerals and enzymes, which are key to maintaining the healthy functioning of our organism. A healthy diet should contain a large variety of fruits since one fruit alone cannot provide you with all the nutrients your body needs. ... Read More

Celebrity Health Secrets

Celebrity Health Secrets

A healthy lifestyle can influence both our physical and also mental condition. Prominent personalities often set the example to follow in order to have the silhouette we dreamed of and have the necessary energy for an exhausting working day. These are some of the most essential celebrity health secrets to practice in order to guarantee the proper relaxation as well as nutrients for our organism. Be ready to revolutionize your daily schedule and boost your energy and mood with the various wellness tricks. ... Read More

Health Benefits of Celery Juice

Health Benefits of Celery Juice

Celery is one of the most wonderful plants that nature has endowed us with. It is extremely efficient to people who want to loose weight and maintain their health. Celery neutralizes the organism, promotes the proper functioning of the immune system, it purifies our body and keeps it in a balance. Besides these benefits, celery is a major component of a healthy diet as well. Read on to find out more about this amazing natural gift and make a step to look great and feel better in your own skin. ... Read More

Wearing High Heels – Pros And Cons

Wearing High Heels – Pros And Cons

Wearing high heels can undoubtedly boost our confidence, make our legs look longer, our whole figure more slender, high heels being very stylish at the same time. But are they really worth it? See what the pros and cons are to get a better view on wearing high heels. Learn all the short term and long term effects high heels have on the body! ... Read More