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Crash,diet,dangers,crash diet dangers

10 Reasons Crash Diets Can Make You Gain Weight

10 Reasons Crash Diets Can Make You Gain Weight

Crash dieting can help you lose weight, but it rarely stays off. Find out how it can also backfire by contributing to weight gain and causing health issues. ... Read More

10 Signs You’re Not Getting Enough Calories

10 Signs You’re Not Getting Enough Calories

Even if your ideal weight is healthy, your weight loss strategy might not be. Learn how to spot the signals that prove your calorie restrictions are too much. ... Read More

Amazing Weight Loss Tricks

Amazing Weight Loss Tricks

Drop a few extra pounds with the following amazing weight loss tricks. Do magic with your organism and silhouette by embedding the following rituals into your daily schedule. ... Read More

Super-Simple Fat Burning Secrets

Super-Simple Fat Burning Secrets

Check out the following super-simple fat burning secrets tested by pro dietitians. Change your daily routine and nutritive plan to make sure you do magic with your organism and silhouette. ... Read More

Get Lean Weight Loss Tricks

Get Lean Weight Loss Tricks

Losing a few stubborn pounds can be done extremely easily with the following weight loss tricks. Use the time-tested methods to shape your silhouette and feel confident. ... Read More

Bad Habits that Age Your Skin

Bad Habits that Age Your Skin

A healthy, glowing-looking skin is every girl's dream. In order to achieve this is important to avoid all negative factors that can cause serious premature aging and different skin problems. From sun exposure and smoking to an unhealthy diet and stress, there are numerous bad habits that age your skin. ... Read More

Reasons Not to Diet

Reasons Not to Diet

Seduced by a new hot diet that promises to help you shed pounds quickly, almost effortlessly, no exercise required? While the concepts might be tempting, they are too good to be true most of the time. But fad diets aren't just ineffective. They can be downright dangerous. Learn more about the reasons you should say NO! to dieting. ... Read More

Tips to Lose Weight Fast

Tips to Lose Weight Fast

Those who wish to get rid of extra pounds long for quick and visible results. These lose weight fast tips are perfect to keep you busy throughout your slimming project. Embrace a few healthy rituals to make sure you strip off the stubborn pounds in a more efficient way. ... Read More

Dynamic Food Duos For Weight Loss

Dynamic Food Duos For Weight Loss

Get rid of extra pounds and belly fat using the following dynamic food duos for weight loss. Combine these uber-healthy ingredients to have the magic recipe for a dreamy silhouette. Take the advice of pro nutritionists who'll help you get the necessary motivation to go slimmer. ... Read More

Easy Fruit Detox Diet Recipes

Easy Fruit Detox Diet Recipes

The summer is just around the corner, therefore, it's time to sculpt your fab silhouette with these easy fruit detox diet recipes. The delicious organic salads and juices will provide you with the secret weapon to get rid of free radicals and lose weight in an instant. ... Read More

Vegetables To Fight Belly Fat

Vegetables To Fight Belly Fat

Fruits are not the only solutions to prevent abdominal fat. Use the nutritive power of these vegetables to fight belly fat. Pamper your tasting buds with delicious salads and fresh veggies to make sure you'll have a flawless silhouette. ... Read More