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Well known 'Parenthood' actress Lauren Graham has always been a fit celebrity and she doesn't plan on lowering the bar any time soon. In fact, she does everything she can to maintain or even raise it. The latest example is a self-imposed challenge to train like an athlete for 5 weeks straight and to document her experience every step of the way: “When SELF invited me to be on the cover, I told the editors I wanted to try training like an athlete. Good news: They loved the idea and said they had the perfect trainer for me. Bad news: I had onl... Read More
Celebs enjoy the support and assistance of a large team of nutritionist as well as pro trainers who manage to grant them with the most efficient tricks and tips to achieve the best health condition in a short time. Some might think of adopting a celebrity diet or a well-defined exercise plan, however often the small rituals and practices might have a more visible result and impact on our lifestyle. These cover the domain of food, beauty as well as other important daily activities. In order to learn how to change your lifestyle and... Read More
Prepare your skin for a revolutionary treatment using the celebrity beauty secrets revealed below. In order to have a flawless complexion it is extremely important to cover all the chief phases of cleansing and conditioning. Careless beauty rituals can lead to severe damages on the surface and in the depth of your skin. Use high quality products to keep the pace with the speed of light evolution of the beauty industry. Hollywood is one of the focal points for the ever changing skin and body care trends. Those who wish to follow the f... Read More