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Nutrition Traps and What ‘Healthy’ Foods to Avoid

Nutrition Traps and What ‘Healthy’ Foods to Avoid

healthy foods, granola bars, unhealthy foods, healthy foods to avoid, avoid food traps, calorie bombs, hidden calories, hidden sugar foods, food traps, nutrition traps

Salads, smoothies, granola bars, these are all healthy foods, aren't they? Not necessarily. Even though this might sound rather strange, a smoothie can become an unhealthy choice. Take a look at these 'healthy' foods to avoid and learn how to prepare smarter alternatives. ... Read More