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Nutrition Traps and What ‘Healthy’ Foods to Avoid

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Salads, smoothies, granola bars, these are all healthy foods, aren't they? Not necessarily. Even though this might sound rather strange, a smoothie can become an unhealthy choice. Take a look at these 'healthy' foods to avoid and learn how to prepare smarter alternatives. ... Read More

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Calorie,bombs,calorie bombs

Nutrition Traps and What ‘Healthy’ Foods to Avoid