Green smoothie diets are all the rage right now, but plan carefully, to avoid health problems. Lose weight at your own pace with a balanced green smoothie diet. ... Read More
For a healthy energy rush, start your day with a delicious coconut water smoothie. Try out our coconut water smoothie recipes and you'll be bursting with energy. ... Read More
The morning banana diet is one of the most efficient ways to help you in having a successful weight loss program. As opposed to many other extreme diets, this is a simple, successful and stress-free diet. If you lead a very busy lifestyle or simply don’t want to spend a lot of time in the gym, banana diet offers a great way to get rid of a few extra pounds. Read on to find out more about the secret of a successful banana diet. ... Read More
Check out the Morning Banana Diet , a very popular diet among Japanese, that is based basically on having only bananas for breakfast. Learn more about the Morning Banana Diet and how to follow it. ... Read More