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10 Healthiest Foods to Eat During Pregnancy

10 Healthiest Foods to Eat During Pregnancy

You know what you can’t eat, but are you familiar with the most important pregnancy power foods for you and your baby? Discover a few pregnancy diet staples. ... Read More

10 Healthy Things to Do in Your First Trimester

10 Healthy Things to Do in Your First Trimester

Once you confirm your pregnancy, it’s time to start making a few changes to reduce the risk of complications, changes that are good for your baby and for you. ... Read More

How to Get in Shape During Pregnancy

How to Get in Shape During Pregnancy

Significant weight loss shouldn't be a priority when you’re pregnant, but staying in shape is easy. Learn the dos and don’ts of pregnancy weight loss exercise. ... Read More

How Real Women Look After Pregnancy Project

How Real Women Look After Pregnancy Project

Dedicated to celebrating motherhood, the 4th Trimester Bodies Project is an inspiring initiative that aims to promote a realistic view of post baby bodies. Find out more about the project. ... Read More

Best Pregnancy Blogs 2013

Best Pregnancy Blogs 2013

Whether you need birthing advice and information, a bit of cheering up or inspiration in choosing your baby's name, check out our 2013 best pregnancy blogs list. ... Read More

What Is the Average Weight Gain During Pregnancy?

What Is the Average Weight Gain During Pregnancy?

You fear you may gain too much weight or that you're too thin to have a healthy pregnancy? Stop worrying! Learn about the average weight gain during pregnancy. ... Read More

Gestational Diabetes Diet

Gestational Diabetes Diet

Gestational diabetes (high blood sugar that starts or is first diagnosed in pregnancy) imposes diet restrictions. Discover the gestational diabetes diet basics. ... Read More

Prenatal Yoga: Basics and Benefits

Prenatal Yoga: Basics and Benefits

Stay fit during pregnancy and prepare your body for childbirth with yoga and meditation. ... Read More

Duchess of Cambridge’s Morning Sickness Remedy Revealed

Duchess of Cambridge’s Morning Sickness Remedy Revealed

Kate Middleton’s pregnancy has not been a secret anymore for a long time now. Find out how she relieved her severe morning sickness! ... Read More

Catching a Flu or Cold During Pregnancy

Catching a Flu or Cold During Pregnancy

Catching a flu or a cold during pregnancy is not indicated but however if this happens learn what you need to do as your health and that of your baby should be a top priority! ... Read More

Morning Sickness Remedies

Morning Sickness Remedies

Pregnancy can be a wonderful experience. However, within the first months of pregnancy, 50-80% of women experience unpleasant symptoms like morning sickness. Leaning to cope with morning sickness is essential for the well being of the future mom so finding out a few remedies can be extremely useful. ... Read More

When Do You Start Producing Breast Milk?

When Do You Start Producing Breast Milk?

I’m sure many women wonder about one the most amazing miracles ever, that of breastfeeding. In case you still don’t know it, a woman starts producing breast milk as soon as she gets pregnant. This is one of the major signs that your body is getting ready for an overwhelming experience – motherhood. ... Read More

Working Through Pregnancy

Working Through Pregnancy

If now that you are pregnant, but you still want to go to work, there are some issues you should really consider. If you feel ok and more that capable to do your job, that’s just great. But you need to take some extra precautions in taking care of yourself during the coming months. What does this mean? ... Read More

How to Deal With Stress During Pregnancy

How to Deal With Stress During Pregnancy

Stress affects our lives on a daily basis but not everyone can feel it's effects the same. People have different personalities thus they are affected by stress in different ways. Stress can affect the great evolution of your pregnancy as well so find out how to deal with stress during pregnancy. ... Read More

About Pregnancy and Sun Exposure

About Pregnancy and Sun Exposure

Pregnancy is still a delicate subject whit several unknown facts. One thing that is still not certain is how the baby is affected during sunbathing, this is why most women prefer to avoid exposing their baby bump to the sun. Find out more about pregnancy and sunlight exposure here. ... Read More

Facts About Amniotic Fluid

Facts About Amniotic Fluid

Are you excited about the approaching 'big day'? If you feel like you don't know enough about the birth process you might find out some useful facts about amniotic fluid. In fact many women don't know how to react when the 'water breaks'. These guidelines will help you in getting familiarized with this term. ... Read More

DIY Maternity Pants

DIY Maternity Pants

Maternity is not all about boring clothes and clothes that have nothing to express. You can be stylish even when you are pregnant so, you can try to create your own maternity pants. Check out how you can do it. ... Read More

Maternity Fashion Trends

Maternity Fashion Trends

Maternity has been scaring a lot of women through the baggy clothes that used to be created but fashion has come a long way and the new maternity clothes look incredibly gorgeous. They make pregnant women look beautiful, stylish and comfortable. Find out how you can be trendy. ... Read More

Lose Baby Weight Like a Celebrity Mom

Lose Baby Weight Like a Celebrity Mom

Becoming a mother is huuuge in every woman's life. Pregnancy brings with it joy, happiness and...baby weight. Learn how to lose baby weight like a Celebrity mom! ... Read More

Love Your Body While Pregnant

Love Your Body While Pregnant

Remember Demi Moore on the cover of a magazine, naked, pregnant and absolutely beautiful? You can be the same very woman; you just have to learn how to love your body while pregnant. ... Read More