Login https://www.becomegorgeous.com/users/auth/facebook

Or Login using BecomeGorgeous

Register

Please fill the form below and follow the further instructions.

By registering, you are agreeing to the terms and conditions.
We will not sell, rent or give your email to anyone so don't worry about spam.

Recommended

https://www.becomegorgeous.com/users/auth/facebook
Password Recovery

You are about to receive a email from us please make sure to check your spam or junk folder and add our email [email protected] to your contact list.

Thank you!

Exercises

Best Exercises for Different Body Shapes

Best Exercises for Different Body Shapes

Body types are entirely determined by genetics, but instead of blaming your parents for the features you have inherited (height or bone structure), you can try to change your body shape (fat vs. muscle mass) with the right e...

Sivananda Yoga: Health and Wellness Yoga

Sivananda Yoga: Health and Wellness Yoga

Sivananda Yoga is based on the teachings of its developer, Swami Sivananda, who also gave the name of this discipline. This type of yoga was among the first ones to be brought in the West, in the year 1957. By being presented to people in America, it also became as popular there as in India, its country of origin. Nowadays there are multiple centers specialized in teaching this kind of yoga all over U.S., but also in Europe. In addition, there are also no less than nine retreats of this type in the world.What is Sivananda Yoga?Sivanan... Read More

Restorative Yoga: Benefits and Poses

Restorative Yoga: Benefits and Poses

Restorative Yoga is a gentler type of the discipline that has healing effects for people with different needs. Although it is done at a very slow pace, it is highly functional and has a restorative power that can really do wonders for the human body.What is Restorative Yoga?Restorative Yoga is a special type of yoga that can help people achieve a form of emotional, physical and mental relaxation by using different props. The fact that it uses props makes it very easy for practitioners to maintain their balance while they are relaxing... Read More

Kundalini Yoga: The Yoga of Awareness

Kundalini Yoga: The Yoga of Awareness

Kundalini Yoga refers to a spiritual, physical and mental discipline that is meant to develop the character, awareness, strength and consciousness of the ones practicing it. This type of yoga is also known under the name of the ‘yoga of awareness’ because of the fact that it focuses on expanding intuition and sensory awareness as a means to raise people’s individual consciousness and then merge it with God’s infinite consciousness.What is Kundalini Yoga? The purpose of Kundalini Yoga is related to the cultivation of the human’s crea... Read More

Iyengar Yoga: Posture and Breath Control

Iyengar Yoga: Posture and Breath Control

Iyengar Yoga is a discipline that has not only been developed by the well-known B.K.S. Iyengar, but also named after him. This type of yoga highly emphasizes alignment, precision and detail in relation with breath control and posture performance. All in all, it aims at developing the practitioner’s strength, stability and mobility.What is Iyengar Yoga?Iyengar Yoga centers on the fundamental alignment of the human body through the improvement of its asanas. By practicing a certain asana system, this type of yoga means to unite the spir... Read More

Integral Yoga: Higher Consciousness Meditation

Integral Yoga: Higher Consciousness Meditation

Integral Yoga represents a hatha, gentle practice of the yoga discipline. It has been developed by Sri Swami Sachidananda and it includes meditation, breathing exercises, kriyas and chanting. This type of yoga is being practiced since the 1960s when its founder first came from India to the US. The first yoga centers that he founded were in Buckingham, Virginia. However, the centers expanded in time and this kind of yoga started gaining more and more practitioners.What is Integral Yoga?Integral Yoga bears this name due to the fact that... Read More

Ashtanga Yoga: Dynamic Yoga

Ashtanga Yoga: Dynamic Yoga

Ashtanga Yoga is a modern form of yoga inspired from the Indian discipline and developed by the well-known K. Pattabhi Jois. In Sanskrit, ‘ashtanga’ means ‘eight-limbed’. Therefore, this yoga practice emphasizes eight different aspects: moral codes, union with the meditation object, study and self-purification, deep meditation, posture, concentration, breath control and the separation of the senses from the mind.What is Ashtanga Yoga?Ashtanga Yoga mainly concentrates on synchronizing one’s breath with diverse and progressive posture s... Read More

Kim Kardashian's Pregnancy Workout Revealed

Kim Kardashian's Pregnancy Workout Revealed

Kim Kardashian's pregnancy is hot news now, when it looks like all pregnant celebrities are craving for some paparazzi attention not only for them, but also for their baby bumps. The star does not seem at all reticent in showing her baby belly at all, being among those pregnant celebrities who seem to love to be pregnant. Nonetheless, although Kim is pregnant, that does not mean that she gave up working out. On the contrary, she looks more determined than ever to keep her body in shape in order for her not to have difficulties in los... Read More

Anusara Yoga: Heart Oriented Yoga

Anusara Yoga: Heart Oriented Yoga

The word ‘anusara’ means to follow your heart and to flow with nature and with grace. Therefore, Anusara Yoga, which was founded in the year 1997 by the famous John Friend centers its philosophy on the alignment of the human body with nature.What is Anusara Yoga?Anusara Yoga is known to be fun, lighthearted and also positive. However, although it might sound simple, it is not easy to practice, as this type of yoga involves a difficult alignment work and also vinyasa flow. On the other hand, Anusara emphasizes the usage of props whic... Read More

Ananda Yoga: Higher Awareness Meditation

Ananda Yoga: Higher Awareness Meditation

Ananda Yoga has been developed with the help of Paramhansa Yogananda, the first yoga master who settled in the West. By studying his teachings, Swami Kriyananda, one of his direct disciples, managed to develop the Ananda type of yoga into a very definite practice system that is widely followed even today.What is Ananda Yoga?Ananda Yoga represents a classical type of yoga meant to harmonize and assimilate all the levels of the human being, meaning the spiritual, the physical and the mental one. Moreover, this type of yoga is also mean... Read More

Celebrity Trainer David Kirsch's Fitness Tips

Celebrity Trainer David Kirsch's Fitness Tips

The David Kirsch workout programs have become incredibly well-known all over the world since he helped celebrities like Faith Hill, Anne Hathaway and Liv Tyler to step proudly on the red carpet. Heidi Klum was also one of the stars trained by David Kirsch who only two months after she gave birth to her third child managed to sculpt her body and then walk again down the runway due to the fitness tips of this incredible trainer. David Kirsch is one of the celebrities’ favorite personal trainer. However, he is also opened to working wit... Read More