Gwyneth Paltrow’s elimination diet is getting new media attention and – although people consider it to be unconventional -, she declares that it made her and her family feel healthier. The actress, along with husband Chris Martin and kids, has given up dairy, sugar, gluten and soy, and opts for other ingredients instead. You can achieve maximum results with Gwyneth Paltrow’s elimination diet if you follow a few simple guidelines:

Drink plenty of mineral water.

Cut out all dairy products and wheat.

Cut out all alcohol and caffeine.

Eat only natural fresh, non-processed foods.

Eat organic whenever possible.

If you consider Gwyneth Paltrow’s elimination diet, then implement the above guidelines into your everyday lifestyle and you will achieve quick fat loss results. If you really want to see fat and weight come off, this may be the only way to get the ball rolling.

The Gwyneth Paltrow Elimination Diet

Gwyneth Paltrow’s Elimination Diet Essentials

Eliminating processed foods and most dairy products, sugar, wheat, alcohol and caffeine will speed up fat and weight loss without a shadow of a doubt. Gwyneth Paltrow’s elimination diet will also help your skin, hair, nails look better, and your physical strength and mental clarity will improve along with your internal health.

As a bestselling cookbook author, Paltrow returns with elimination diet recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Entitled It’s All Good: Delicious, Easy, Recipes That Will Make You Look Good and Feel Great, Gwyneth Paltrow’s elimination diet book will be released April 2 as both an eBook and hardcover by publishing house Hachette Book Group. Gwyneth Paltrow’s elimination diet book contains 185 “restorative” dishes, offering dishes that are sugar-free, vegetarian, non-alcoholic and wheat-free, to correspond with the unique elimination diet plan.

The Gwyneth Paltrow Elimination Diet

Gwyneth Paltrow’s elimination diet book include dishes such as Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, Power Brownies, as well as what should be popular, Banana Ice Cream. If you are concerned that so many restrictions would make your mealtime boring, then Gwyneth Paltrow’s elimination diet book will add diversity and make you feel more energetic and healthy.

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