Maintaining a balanced nutritive plan might be a real challenge, especially if you run out of any life-saving tricks that can help you tame your cravings. Hollywood is one of the best sources of inspiration when it comes to obtaining a perfect silhouette.
The hottest divas and actors flaunt their super-sculpted curves and muscles encouraging millions to stay active and follow a diet. The smartest celebrity diet tips below will provide you with a set of ideas on how to boost the efficiency of your slimming project. Use these methods to make sure you consume the healthiest nutritive ingredients and stay away from calorie bombs.
Jennifer Aniston’s high protein diet
The hyper-popular actress is a fan of the Atkins diet. This eating plan includes the consumption of high-protein foods rather than that of unhealthy carbs. Soya products, fish, eggs along with lean meat are only some of the chief elements you should include in your nutritive program to make sure the organism uses fats stores to fuel your muscles and body in general with energy.
Angelina Jolie’s 5-meals-a-day diet plan
Angelina Jolie is fond of her slender figure and uses red carpet events as the perfect occasion to show it. Her diet secret is to consume at least five meals per day instead of the traditional three.
This is the key to avoid the sense of starvation and cravings. Blood sugar is the keyword in this case and a similar meal plan can keep it on the ideal level. Rule out the chance of overeating by providing your organism with a moderate amount of calories.
Rachel Bilson’s granola bar snacks
Granola bars are the secret to Rachel Bilson’s super-slender, still curvy silhouette. The young actress reveals that she has at least one bar in her bag in order to make sure she can control her cravings.
A healthy snack as a yogurt or an apple proves to be the best weapon to fight against overeating. When you feel like having a more generous meal, make sure you pamper your tasting buds with a similar healthy treat. Keep these desserts at hand for a dazzling figure.
Demi Moore’s prune diet
Demi succeeded in wowing fans and the public with her super-sculpted figure. When it comes to nutrition we find out that the Hollywood actress swears by the positive and calorie burning effect of prunes. The movie hottie claims that prunes have the power to flatten our belly and these fruits are super-rich in antioxidants perfect to keep our complexion spotless.
Reese Witherspoon’s low calorie frozen treats
The Hollywood actress is a great fan of curves and her feminine silhouette. As Reese states, she managed to obtain a similar figure by swapping high calorie smoothies for frozen treats.
Fruits and yogurt proves to be a healthier and more silhouette-friendly option to tame your cravings for sweet courses. Use this trick to notice the positive impact of a similar diet trick on your organism.
Kourtney Kardashian and Miley Cyrus’ portion control
Kourtney managed to lose a few stubborn pounds by consuming a healthy meal every 2 hours. This portion control granted her with a dazzling figure and flirty curves.
Miley Cyrus shares the same diet policy and keeps her figure in top shape with this principle. Those who would like to lose weight more quickly will have the chance to experiment with this celebrity diet trick.
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