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Celebrity Diets

Jessica Simpson's Diet

Jessica Simpson's Diet

Jessica Simpson, a well known American singer and actress was one of the most appreciated and admired Hollywood celebrities for her beautiful body and sexy legs. Jessica was always one of the most admired singers in the Hollywo...

Halle Berry's Workout Plan

Halle Berry's Workout Plan

Halle Berry was following the 5 Factor Fitness plan while getting in shape for her role in Catwoman and Harley Pasternak, the fitness and diet guru was helping get her dream-like figure.Let's see what's all the fuss about the 5 Factor Fitness plan: The Halle Berry's workout plan doesn't require calculations, exhausting exercising or starving. Due to its simplicity it can be included in your daily routine. You can stay at home and use only dumbbells and a bench.The plan stays in the following:Step 1. Cardio warm-up (your muscles... Read More

Celebrity Eating Disorders

Celebrity Eating Disorders

Hollywood and the media already proved that the business of entertainers is not quite a fairy tale. Indeed there are harsh expectations and standards that must be fulfilled in order to become the muse of the great public. In the past, eating disorders were denied and swept under the carpet. Today more and more celebrities tend to admit that they sported an extreme nutritional plan. These were the most famous cases of celebrity eating disorders. Victoria Beckham several times echoed publicly that in the glorious days of the Spice ... Read More

Vanessa Hudgens Diet and Workout

Vanessa Hudgens Diet and Workout

Best known for her role in the High School Musical film series, Vanessa Hudgens is very beautiful, talented, has a great fashion sense and a great figure. - just a few qualities that she could be envied for. Vanessa admits she is a chocolate junkie and that she does eat chocolate whenever she feels like it. So how does she keep her figure? Vanessa stays in shape by eating healthy and exercising regularly. She is not crazy about diets but she tries to keep a healthy lifestyle. Being only 21, eating healthy and exercising regularly ... Read More

Gwyneth Paltrow's Detox Diet

Gwyneth Paltrow's Detox Diet

Almost all celebrities tend to adopt radical diet plans to lose some extra pounds in a short period of time for a role in some major movie or event. Gwyneth Paltrow is following a detox diet, that some might consider it a bit harsh and dangerous, due to the fact that she was once hospitalized because of dehydration. That's why it is essential to contact a specialist before you start this diet. However, if you still want to benefit from Gwyneth Paltrow's detox diet read the following guidelines: The first thing is to consider the f... Read More

Victoria's Secret Models Diet

Victoria's Secret Models Diet

Every time the great public is charmed by the Victoria's Secret models marching on a long and glamorous runway to show us the great secret that nobody knows except Victoria. In fact, it seems that these girls give their best only to flash their ultra-toned body on the great event. The girls also have their tricks to look fabulous as nutrition and workout is in fact the key to the Victoria's Secret models' diet. Giselle Bundchen and co-angels, as Heidi Klum, Adriana Lima or Miranda Kerr swear by a complex exercise plan and a bal... Read More

The Truth Behind The Cookie Diet

The Truth Behind The Cookie Diet

One of the most controversial issues in Hollywood, is Dr. Sanford Siegal's Cookie Diet. This program promises an average wight loss of 15 pounds per month. However it might not be as accessible as it may seem. Many of us fail at keeping a diet with our cravings for all kinds of sweets. In fact, the aim of this nutrition plan is to allow you to eat special cookies that won't make you hungry. The recipes for these treats was specially designed by its creator. Providing your organism with enough fibers and nutrients, cookies will ... Read More

The Diet of Rihanna

The Diet of Rihanna

Rihanna's DietAs the gossip rags have pointed out, Rihanna has gotten into amazing shape for Good Girl Gone Bad. When asked about how she did it, Rihanna said:"I like carbs, but at the end of the day, carbs are the enemy. It wasn't so much losing weight as being fit and toned and healthy. I just didn't feel great. Now I'm working out and trying to eat healthy. That's making me lose weight without even thinking about it."She has been working out with a trainer, counting calories, and "obsessing" over her legs she says.About Her Low Carb DietL... Read More