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Celebrity Diets

The GI Bikini Diet

The GI Bikini Diet

Created by Dr. Charles Clack and Maureen Clark, the GI Bikini Diet promises a "new body" in only 28 days. This low carb diet advocates foods with a low glycemic index (GI), that can help you lower your level of insulin and b...

The New York Diet

The New York Diet

Based on his experience on Extreme Makeover, the New York Diet was designed by fitness expert David Kirsch as a crash diet that promises to help you lose 14 pounds in only 2 weeks. Check out the pros and cons of the New York Diet . Outlined in the The Ultimate New York Diet book, this weight-loss plan is based on serious restrictions and vigorous daily exercise that provide fast weight-loss.The New York Diet Basics Essentially, the New York Diet drastically reduces carbs, along with some major restrictions: dairy, fruit, bread, suga... Read More

Tony Horton Diet: Health Guru Diet Tips

Tony Horton Diet: Health Guru Diet Tips

Fitness and health guru Tony Horton has put forward a natural weight loss mantra that's been attracting more and more people interested in losing weight naturally and keeping it off. Discover the most important parts of the Tony Horton diet for a healthier lifestyle.Tony Horton Diet Basics The most important of the Tony Horton diet tips is the 90/10 approach to eating healthy. Health guru Tony Horton advises you eat organic foods 90% of the time, with the other 10% reserved for "dirty snacks". Most meals should consist of foods with... Read More

The David Kirsch Diet Plan

The David Kirsch Diet Plan

The David Kirsch diet plan has proved to be extremely efficient along time, and as an evidence to this stand the multiple fit celebrities who have followed the personal trainer’s advice as far as their meals were concerned. In case you want to obtain fast results as an effect of David’s nutrition program, you have to change not only the quantity, but also the quality of what you usually eat, as well as to learn to eat at the right moments and only for correct reasons. Basically, the most important nutrition tip that David Kirsch rec... Read More

Megan Fox’s Diet Secrets

Megan Fox’s Diet Secrets

Megan Fox’s diet has been a central point of interest for everyone lately, as the star seems to look amazing after only bringing her child into the world in September last year. Although the actress has declared that she did not spent time at the gym at all after giving birth, her body now looks incredible. It seems like the secret lays in the fact that Megan has given up dairy products all together. As a result, she looks almost as skinny as she did before getting pregnant. The 26 year old mommy declared that even though she had onl... Read More

Erin Heatherton Diet and Exercise Plan

Erin Heatherton Diet and Exercise Plan

Erin Heatherton has become one of most well known Victoria's Secret models thanks to the way she takes care of her body. The 23-year-old shared some of the secrets of her hot curvy figure, for the best diet and exercise routine. Find out what to eat to keep in shape using the Erin Heatherton diet. The blonde model who dated Leonardo DiCaprio for almost a year, walked in the Victoria's Secret Fashion Show for 5 years in a row thanks to her lovely figure. Erin Heatherton says the most important part of her diet are protein rich foods, ... Read More

Rosie Huntington-Whiteley’s Diet, Workout and Beauty Secrets

Rosie Huntington-Whiteley’s Diet, Workout and Beauty Secrets

English model, actress and internationally-renowned beauty Rosie Huntington-Whiteley prefers a diet of healthy raw foods and keeps herself busy in the gym with vigorous daily training. Check out some of the diet, workout and beauty secrets Rosie has shared. "Water is the drug of God", according to Rosie Huntington-Whiteley, who says staying hydrated is the most important element in any diet, as it reduces hunger pangs while simultaneously maintaining healthy skin.Rosie Huntington-Whiteley Diet Her fit and lean body is maintained with... Read More

Kelly Ripa's Diet Plan

Kelly Ripa's Diet Plan

Kelly Ripa is a 42 year old mother of three, but she manages to maintain a ripped body with good workouts and healthy food. Check out the Kelly Ripa diet secrets, from the most important foods she eats every day to the treats she allows herself when she's feeling peckish. The Live! with Kelly and Michael star hasn't given up cheesecake, but her daily workouts and mostly healthy diet keep her in great shape.Kelly Ripa Diet Secrets Her healthy meals have a deeper reason than just staying healthy and slim. Kelly Ripa has a history of h... Read More

Gwyneth Paltrow's Superfood Detox Diet

Gwyneth Paltrow's Superfood Detox Diet

In case you are in need of a real energy boost, but at the same time of a healthy cleansing of your whole body, the Gwyneth Paltrow GOOP detox is the one for you. Although at first you might be reticent in trying it because of the common belief that celebrities are super-humans that can do things you cannot, it is highly recommended as it has been tried by common people too. And the fact is that it works! Besides, it cannot hurt to try it in order for you to start this year with energy and freshness, especially since the diet is easy... Read More

Victoria Beckham's Alkaline Diet Plan

Victoria Beckham's Alkaline Diet Plan

Although celebrity diets might seem different to you than the regular diets us mere mortals follow, we have to bear in mind the fact that we could always try one of them, as these are as typical as any other diets. In case you want to look like a star though, you must have determination when it comes to following their favorite diets. For instance, if your purpose is to look like Victoria Beckham and wear size four clothes, then you should know that you have to follow her alkaline diet with as much regularity as she does. The alkali... Read More

Hayden Panettiere Reveals Diet and Workout Secrets to Self Magazine

Hayden Panettiere Reveals Diet and Workout Secrets to Self Magazine

Hayden Panettiere covers Self December 2012. In the accompanying interview, the 'Nashville' star dishes on her happiness secrets, her fears, friends, but also her diet, and how she manages to stay in shape. The young actress admits she doesn't feel the same need to be stick-skinny. "I've grown into myself and my body. In Nashville, you see women, even successful singers, who have voluptuous bodies and everyone is supportive. You don't get the kind of criticism you might get in Hollywood. To me, the confident curvy girl is so much se... Read More