Fitness and Diet

10 Drugs That Make You Gain Weight

All your weight loss efforts might amount to nothing if you’re taking medication that’s halting your progress. Find out which drugs to avoid when losing weight. ...

Kate Walsh Talks Diet and Plastic Surgeries with SHAPE March 2012

Kate Walsh Talks Diet and Plastic Surgeries with SHAPE March 2012

Kate Walsh flaunts her sexy body on the March 2012 cover of SHAPE magazine. Inside, the stunning 44-year-old actress opens up and talks about a wide range of topics including mid-life crisis, diet, smoking, and plastic surgeries. Have a nosey at these highlights from Kate's interview! ... Read More

6 Expert Weight Loss Tips

6 Expert Weight Loss Tips

Have all your attempts to shed a few extra pounds with food deprivation and fad diets failed? It's time to experiment with the following 6 expert weight loss tips you can easily incorporate into your busy schedule. ... Read More

7 Time-Tested Weight Loss Tips

7 Time-Tested Weight Loss Tips

Find the best diet tips to have fun while shedding a few extra pounds. The 7 time-tested weight loss tips teach you how to choose smart snacks and healthy meal ideas. ... Read More

Rihanna’s Workout Program Revealed

Rihanna’s Workout Program Revealed

Most celebrities have a body to envy and one of the celebs that makes heads turn with every appearance is singer Rihanna. Apparently, keeping so fit comes with a little bit of work, so find out how Rihanna maintains her stunning physique as her trainer shares her workout routine! ... Read More

Foods to Eat for Weight Loss

Foods to Eat for Weight Loss

You don't have to follow a fad diet to get rid of extra pounds. The healthy weight loss foods below provide you with a set of wise solutions to get slimmer in a healthy way. ... Read More

New Methods for Quick Weight Loss

New Methods for Quick Weight Loss

Portion control and calorie calculations can become exhausting. Use the following new methods for quick weight loss and experiment with the easiest ways to shed extra pounds. ... Read More

6 New Ways to Lose Weight Fast

6 New Ways to Lose Weight Fast

Update your slimming project with these 6 new ways to lose weight fast. Use special ingredients in your meals and change your lifestyle to get slimmer in a flash. ... Read More

6 Food Combos for Rapid Weight Loss

6 Food Combos for Rapid Weight Loss

Cut out fattening meals from your nutritional plan with the following 6 food combos for rapid weight loss. Dieting is not as hard as you think if you use only the most efficient slimming tricks. ... Read More

6 Low-Calorie Food Combos For Quick Weight Loss

6 Low-Calorie Food Combos For Quick Weight Loss

Learn what to eat an how to combine the healthiest foods for the ultimate fat burners! The following 6 low-calorie food combos are great options to help you lose a few pounds or just simply enjoy them as snacks. ... Read More

6 Foods to Help You Lose Weight

6 Foods to Help You Lose Weight

Getting rid of extra pounds has never been this easy! Use our list of the 6 healthy foods and include them into your daily diet to help you lose weight and load your body with vitamins and minerals! ... Read More

Kristen Bell Talks Diet and Being a Vegetarian with SELF February 2012

Kristen Bell Talks Diet and Being a Vegetarian with SELF February 2012

Kristen Bell covers SELF magazine February 2012. The lovely 31-year-old 'House of Lies' actress dishes on her idea of a perfect Valentine’s Day, 'The Hunger Games', staying positive, but she also reveals her diet tricks and her favorite exercise move. Check out these highlights from Kristen's interview! ... Read More

6 Fab Diet Foods for Weight Loss

6 Fab Diet Foods for Weight Loss

Improve your eating habits with these 6 healthy diet foods and drop a few sizes without even noticing. Watch out for hidden calories to achieve your weight loss goals. ... Read More

7 Low Calorie Foods for Weight Loss

7 Low Calorie Foods for Weight Loss

There are so many alternatives to get slimmer and stay away from crash diets. One would be to read through the following 7 low calorie foods for weight loss. Change your eating plan to get closer to your ideal weight. ... Read More

Top 7 Diet Foods for Weight Loss

Top 7 Diet Foods for Weight Loss

Re-analyze your recipes if you're at the beginning of your slimming plan. The following top 7 diet foods for weight loss help you make the best nutritional options to get rid of extra pounds in the quickest way. ... Read More

7 Rapid Weight Loss Super Foods

7 Rapid Weight Loss Super Foods

Are you terrified of putting on extra pounds? The following 7 rapid weight loss super foods help you control your hunger and flush out fat in the most efficient way. ... Read More

7 Must Have Diet Foods for Weight Loss

7 Must Have Diet Foods for Weight Loss

Make sure you don't lose yourself in the massive number of fad diets. Increase your slimming chances with the following 7 must have diet foods for weight loss. ... Read More

7 Diet Foods for Quick Weight Loss

7 Diet Foods for Quick Weight Loss

It is pretty simple to shed a few extra pounds if you keep in mind the following list of 7 diet foods for quick weight loss. Organic vegetables and fruits along with other low-calorie ingredients should make up the core of a successful slimming plan. ... Read More

7 Smart Rapid Weight Loss Foods

7 Smart Rapid Weight Loss Foods

Blast fat in the quickest time with these 7 smart rapid weight loss foods. Learn the basics of selecting only low-calorie ingredients for your favorite recipes. ... Read More

Reliable No-Diet Weight Loss Foods

Reliable No-Diet Weight Loss Foods

This new year it's time to make new changes when it comes to your eating habits without having to feel like you're restrained from eating your favorite foods. Find out what foods are a definite must when it comes to your daily eating routine and prepare for visible no-diet weight loss results! ... Read More

7 Super Foods for Quick Weight Loss

7 Super Foods for Quick Weight Loss

Enjoy your guilt-free meals by incorporating the following 7 super foods for quick weight loss into your eating plan. ... Read More