Nail biting is a very common habit among children as well as adults. This habit can be developed due to several factors like stress or lack of patience. Even though this biting fixation becomes a habit easily it is very difficult to treat. To stop biting your nails you will need to realize that this behavior is not only unsanitary it is also unpleasant. I bet you don’t like it either when you see someone with their fingers in their mouth as they are speaking to you.

Because nail biting can cause infections and pain it is best to do everything you can to put an end to this bad habit. Bitten nails have an unappealing aspect especially for women since women should have beautifully manicured nails so here are some tips to help you keep your fingers away from your mouth as well as help you maintain the manicured nails you always wished for.

one of the best ways to stop biting nails for women is represented by the latest fashion trend in manicure. Gel or acrylic nails are hard and cannot be easily removes, thus biting your nails will not be an option anymore and the habit will disappear with time

if you are however too young or against artificial nails you can try to wrap your finger nails in band aids. The band aids will prevent you from reaching your nail and with time the habit might disappear

find another item to replace the biting with. Try to find a chewy toy for children to bite into when you are in the comfort of your own home. This way your nails will be able to regenerate and the biting habit will be much easier to control

there are special solutions for nail biters found in drugstores. These solutions need to be applied on the nails and due to their bad taste you will avoid putting your hands in your mouth. This is one of the best solutions for nail biters who do this unconsciously and can’t stop

some people like to bite their nails because of the cuticles so try to remove the cuticles by pushing them in or by using a cuticle remover

hypnosis has been found helpful by many nail biters so if nothing works for you make sure to give this interesting field a try

Stop biting your nails so you can show off your beautiful hands. This habit is not healthy for you so try your hardest and you will not regret it. Picture your hands how they would look if you’d stop biting them and find the strength to stop.

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