When you are in your twenties, cell regeneration in your skin is at super speed and your acne problems have probably diminished by now. This is the time when women’s skin generally has the healthiest aspect. The skin is firm, elastic and glowing. Although, that does not mean that you can sit back and relax.
Neglecting your skin at this age, will lead to several future problems. It is now time to focus on developing a healthy skin care regimen to fight efficiently against skin problems and aging signs, which can play havoc on your skin later on. Check out the following tips and think about your skin’s future in time.
Many young women suffer from oily skin, which is the main cause of nasty breakouts and pimples. Although oilier skin provides your face with a nice glow, it can also lead to clogged pores and severe acne problems. If you belong to this category, make sure you purchase a gentle facial cleanser and a mild exfoliator to purify your skin and get rid of dead skin cells, excess oil and impurities. Those with normal skin should also pay attention to regular cleansing in order to maintain a healthy, fresh face. Use gentle cleansers and light moisturizers, which offer protection for your skin. In case of dry skin, moisturizing is a key component of your daily beauty routine so that you can avoid dry, flaky skin and the formation of fine lines. However, your skin type can frequently change according to hormonal alternations, seasonal changes or stress. An adequate skin care contains some basic steps, such as cleaning, exfoliation, toning and moisturizing. Out of these, cleansing is an absolute must, regardless of your skin type. Pay attention to your face and treat your skin according to its needs.
Night creams are also excellent choices to benefit from their rejuvenating effect during the night. Cell repair and skin regeneration happens overnight, so make sure you go to sleep with perfectly clean face, leaving no residues of makeup or dirt on your face. A little eye cream applied on the area around your eyes will also prevent dryness, dark circles and fine lines.
Sunscreen is also a major part of a good skin care routine. Providing your skin with a proper protection is especially important to avoid skin damages and serious diseases as well as the premature aging of the skin. In the hot season it is advisable to wear sunscreen every day when you are out in the sun. When you are sunbathing, always make sure to reapply the sunscreen product every few hours. For maximum protection, opt for a product with at least 15 SPF.
If you are in your twenties, you don’t have to turn to aggressive anti aging treatments yet. They are inappropriate for a younger skin and may cause more harm than good to your complexion. Use instead products, which contain protective and preventive formulas with antioxidants such as vitamin E, vitamin C or lycopene. Antioxidants are highly effective ingredients, since they neutralize harmful free radicals, which are the main causes of premature aging, thus protecting the skin form sun damage and harmful environmental factors.
A healthy lifestyle, a balanced diet, proper skin care and any effort done at this time in order to maintain the healthy, beautiful aspect of your skin, will all pay off later on. Avoid excessive sun exposure, smoking and harsh dieting. Get enough sleep every night, at least 7-8 hours a day. Exercising and hydration are also key elements to keep your skin firm, fresh and radiant. Drink plenty of water every day to maintain the healthy functioning of your skin cells as well as of your entire organism. Steaming your face is another great alternative to deep cleanse pores and flush away toxins from your skin as well as to promote a better blood circulation.
Paying attention to these easy and simple skin care tips, you can develop healthy habits, which will provide a good base for a healthy and wonderful skin.