If you suffer from psoriasis on the hands, it’s even harder to hide the condition, so you need all the help you can get. Discover a few of the best home remedies for psoriasis on the elbows, hands and any other area.
Keeping psoriasis flare-ups under control doesn’t always mean using prescription medication, like corticosteroids or cyclosporine. Natural home remedies for psoriasis can help you out when you’re willing to try them.
Vaseline (Petroleum Jelly)
Even if you’re using the best moisturizers on the market, petroleum jelly is still one of the best home remedies for psoriasis. Keep your skin moist especially at night with vaseline and wrap it in a bandage so it doesn’t get on your sheets. Wash the area each morning before applying a daytime moisturizer.
One of the most useful natural home remedies for psoriasis is fish oil. Either taken as a dietary supplement or applied directly on your skin, fish oil helps out. Use it as one of the best home remedies for psoriasis on the elbows and bandage them up so you don’t get it on any other surface.
Exposing your skin to hot pure water is one of the worst things you can do to it when you suffer from psoriasis. Make sure the temperature is adequate (lukewarm) and add Epsom salts, oils, milk, olive oil or even oilated oatmeal to the bathwater to soothe your skin.
Salycilic Acid (Aspirin)
Topical acne medication can also have effects on your skin and one of the natural home remedies for psoriasis present in many acne treatments is salycilic acid. Crush a few tablets of Aspirin, make a paste and apply it on problem areas for softer skin and less scaling.
Another great way to moisturize your skin is olive oil. It might not be one of the best home remedies for psoriasis on the hands, because you can spread it around, but it’s great when applied to the scalp.
Best Foods for Psoriasis
Even when you’re using the best natural home remedies for psoriasis, it might not be enough. Modify your diet to include certain foods that have been shown to help. Cranberries, nuts, soy products and chocolate are some of the foods recommended by The National Psoriasis Foundation.
Avoiding Psoriasis Triggers
All the home remedies for psoriasis treatment can’t help if you don’t avoid triggers. Some of the most powerful ones include stress and allergies, but smoking also plays a big part in flare-ups. If you don’t want to quit it altogether, keep it down to half a pack per day.