Popular acne and skin care myths Skin care is one of our most important hygiene and beauty routines and it seems that sometimes, no matter what we do, we don’t do it right.

Acne and pimples are stubborn and won’t go away so fast.

But when it comes to right or wrong, where’s the line between a skin myth and a veritable affirmation? Well, here are some acne myths totally and freely exposed!

Poor hygiene is a major cause for acne. So not true – and this seems to be one of the most popular acne myths. Although many people think that acne is caused by a poor or bad hygiene, let me refresh this issue. This is not the case! Greasy foods causes acne. It has been proved in recent studies that food doesn’t cause acne, though it would be a great for your health to reduce greasy food consumption as much as possible.

the truth about acne myths and skin care

Scrubbing makes it go away. False! On the contrary – by scrubbing you will increase your chances to seriously damage your skin even worse. Yes, cleaning your face it’s an important factor in your skin’s health. Yes, wash, tone, and moisturize your face on daily basis. But ripping and breaking the delicate skin when exfoliating and scrubbing doesn’t sound good at all – and it will make acne worse.

Age defeats acne – this might be a great idea, but, unfortunately, not everyone is so lucky! It is said that some people still carry on with their teenage acne well into retirement, while other get rid of if by the age of 20. So all depends on your biorhythm and, from this point of you, it can’t be controlled.

Instead try herbal treatments for your acne – herbs that work wonders at clearing up acne are echinacea, oregon, oregano, basil, aliments and fruits that are rich in zinc. Of course, our advise would be to check with your dermatologist to make sure you’re doing the right thing about your acne, now that some myths have been busted.