The best fitness vacations for women combine intensive structured workouts with sumptuous destinations, healthy gourmet meals and nutritional education.

Fitness vacations in the USA are not only fun and healthy fitness spa holidays, but more importantly a means for attendants to achieve their weight loss and fitness goals - an overall body fitness vacation! So, when it’s time to escape daily chores, why not opt for a fit, healthy adventure - try to really go that extra mile. From fitness-focused hotels and spa retreats to multilevel sports complexes of the sea, here are the best 4 fitness vacations.

Fitness Vacations for Women

Try the best ladies-only surf school vacation in Maui, Hawaii at SwellWomen Surf Retreat. Pack your fitness vacation bags for perfect waves, pristine accommodations, a private chef, plus daily surf and yoga instruction, Hawaiian excursions, and massages. All fitness vacations for women at SwellWomen.com offer guests great experiences to learn each at her own pace from certified pros with a variety of surfboards including soft tops and custom-shaped performance surfboards to enjoy on Maui’s gentle waves.

Fitness Vacations for Women

Fitness Vacations for Singles

Offering Costa Rican fitness vacations for singles travelers, Solo-Fitness focuses on fitness training and self-betterment. Experienced personal trainers are on hand to train each participant, customizing fitness routines that vacationers can continue long after the trip ends. Solo-Fitness vacations are available in seven-night, eight-day packages (which cost $800 as of 2010) and three-night, four-day packages ($400). Each package includes at least one workout a day and a personal massage. Airfare, accommodations, and meals are not included.

Fitness Vacations for Yoga Retreat

When that weekly yoga class just isn’t cutting it, consider shipping off to a little slice of yogi paradise. Sivananda Ashram Yoga Retreat is a surprisingly affordable fitness vacation to Paradise Island, offering two yoga classes per day, as well as plenty of free time to relax on the beach, book a massage, or discover delicious new (vegetarian-only) cuisine. And with meals included in the nightly rate, this is one retreat that won’t break the bank.

Fitness Vacations for Women

Fitness Vacations for Groups Retreat

Ready to experience Maui up close and personnel? On the eight-day semi-inclusive stay Sonki Fitness Vacation, activities include a mix of fun, outdoor workouts and fitness-focused excursions: waterfall hikes, kayaking, snorkeling, and paddle boarding are just a few of the offerings. At night, retreat to the four-star beachfront accommodations, or make new friends at a local luau or karaoke night. Not the worst way to spend a week away.

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