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How to get strong and healthy nailsNail Problems and Nail NutritionAlong with hair and skin, nails are the first lo lose out in the nutrition stakes when the body is lacking vitamins and minerals. Here's how to eat and treat your way to better nails!Problem: SplittingCause: A lack of protein and the mineral silica can lead to nails splitting and flaking.Eat: Cucumbers, brown rice, root vegetables, nuts and eggs.Treat: Get a nail strengthener that toughens up weak nails.We recommend : Nail Envy Nail StrengthenerProblem: White SpotsCause: Whit... Read More
Although people usually tend to neglect this aspect, nails play a very important role when it comes to beauty and style. The hands are always in plain sight so they will always attract attention. Well taken care of nails help enhance the beauty of the hands and this can only be a positive thing. There are a variety of tips for fabulous strong nails to consider of you want to pay more attention to be beauty and health of your nails so in order to ensure you find this easy, we have put together some of the main tips to get fabulous a... Read More
Weak and brittle nails are a widespread problem. Learn how to fix it with our easy tips for stronger nails. Home Remedies for Stronger Nails 1. Egg, Olive Oil and Lemon Juice Wondering how to make nails harder and stronger? An equal-parts mixture of egg white, olive oil and lemon juice can work wonders for brittle nails. Soak your nails in this mixture for a quarter of an hour every day. The egg white and lemon juice can help strengthen your nails, while the olive oil is a great natural moisturizer. You should be seeing res... Read More
Inappropriate nutrition is an important cause of brittle exfoliating nails. Your nails can become very sensitive especially during colder seasons, when they get exposed to low temperatures. That's why you should take a look at these 5 foods for healthy fingernails that will help you improve your nails' condition. Foods for Healthy Fingernails: Bananas Bananas can be included amongst the best foods for stronger nails because they're rich in biotin (or vitamin H), an essential vitamin that will help you strengthen weak and exfo... Read More
Even when weight loss is your goal, a diet can achieve that while also creating a lot of problems and stress for you. Recognizing that a particular diet is not suited to your lifestyle is very important early on, so you can try something else, that’s more suitable to your needs. Check out some of the biggest signs you’re on the wrong diet. If you spot any of these red flags, it’s important to reconsider if you’re going to stick with it. Here are the biggest clues that maybe a particular diet is the wrong choice. 1. It’s Complet... Read More
Neon colors are no longer considered a faux pas in fashion. Fashionphiles can experiment with the endless palette of colors during the season, creating real outfit masterpieces. Try neon colored accessories, clothes as well as nail art, but apply the following tips not to go OTT with the strong colors. - Wearing bright colors can be risky if you’re not trying to ameliorate the appearance with neutral and simple colors. Black and white as well as beige and khaki are perfect choices, for example if you have an acid green or electri... Read More
There are some basic principles of proper food combining that will help you loose weight or stay fit, and especially be healthy. The concept of food combining provides many benefits: increased energy, better digestion, weight loss. If you eat the wrong combination of foods together some of the foods will decompose in your stomach causing bloating, indigestion, weight gain and many other problems. But in order to know which are the bad combinations, we first need to know the food groups. Proteins: meats, dairy products, eggs, nuts a... Read More
Women generally like to experiment with new looks and changing your haircut is one of the best ways to bring some excitement to your style and create a fabulous new look. However, there are some cases, when your new hairdo turns out wrong and you are desperate to find a cure for the problem.When you get a bad haircut, you would probably want to hide away from the world so that nobody can see your terrible locks that ruin your look. But dealing with a less-advantageous haircut does not necessarily have to involve radical changes. There are mu... Read More
Dating seems to be a game with never ending hidden rules you only begin to discover as you gain more experience. However, certain misjudgments when it comes to choosing outfits can lead to some awkward and embarrassing situations that can be really damaging to one's ego. Learning to understand certain key points when it comes to how most guys really think about fashion is one of the smartest ways in which we can score a few points and impress the guy we like. You might have heard that it is not advisable to wear new clothing items at a firs... Read More
Nail problems are one of the main things that stop us from creating the manicure styles we dream of and display it with complete confidence. Weakness and peeling are the most common problems women complain about but they are not the only ones that can cause frustration in the long run. Maintaining nails healthy is quite complicated at times, especially when you are prone to developing certain nail problems. However, if you learn how to to design your care routine in order to be able to deal with these problems effectively you will se... Read More
Leighton Meester posed at the Jane Hotel in New York City for the January issue of “Allure” magazine in sexy lingerie and Louis Vuitton raincoat. The 24-year-old actress, singer-songwriter and fashion model, who became famous due to her role as Blair Waldorf in the television series “Gossip Girl” spoke without reserve in the interview sharing many important moments from her past. Moreover, she said that she will leave “Gossip Girl” in two years, when the contract expires. After ending her relationship with co-star Sebastian Stan, t... Read More