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Eva Longoria is Health's new cover girl for the magazine's January/February 2012. In the accompanying interview, the stunning 36-year-old actress dishes on healthy life, her positive attitude, eating well and exercising, and she also reveals a few beauty tips and her biggest health regret. "After I shower, I put baby oil all over my body. And then you dry that off so you have the smoothest, softest skin," Eva said about one of the beauty secrets she learned growing up. The actress has an extremely busy schedule lately. She is promot... Read More
There isn't any blueprint that will guarantee you a successful and long lasting relationship. We are all different and life turns out different for each and every one, allowing our judgement to decide which path to follow, but with time using a few guidelines can push through hard times and help maintain a long lasting relationship with a person that shares the same feelings of love and respect. People make mistakes, but if you learn from these mistakes and try your best to be honest and true to yourself, you might actually pave the... Read More
Blonde hair has always been admired and has always brought a certain sexy allure. It seems that blonde hair is constantly associated with being sexy and sensual because most of the sex symbols of the present as well as from the past were blondies. Marilyn Monroe, Farrah Fawcet, Pamela Anderson, Doutzen Kroes, Sarah Harding, and many other bomb shells are blondes. Nowadays it is very easy to go blonde even if you aren't a natural blondie. The cosmetic industry has come a long way and has developed chemical mixtures which can help your tress... Read More
Women have always aspired for lovely, glamorous, sophisticated and innocent looking hairstyles and curly hairstyles seem to offer all these sought-after characteristics. Curly hairstyles have been popular since ancient times when women wore curly wigs to underline their innocent and sophisticated appearance. Over time, women's desire to obtain gorgeous curly locks has made chemists develop a substance that would help set the hair permanently curly. The perm has been a major hairstyle trend in the past, but nowadays, due to modern technology,... Read More
She's managed to conquer the world with her acting talent and her stunning beauty and now 39 year old Gwyneth Paltrow is attracting even more attention as she seems to have found the 'fountain of youth', hence she is getting more beautiful and fit as years go by. Known for her passion for healthy living, Gwyneth Paltrow is the living proof that what she does works and she demonstrates this by posing seductively for Harper's Bazaar March 2012 issue. With a stunning physique, Gwyneth appears to have the body of an athlete rather than that of a... Read More
Based on his experience on Extreme Makeover, the New York Diet was designed by fitness expert David Kirsch as a crash diet that promises to help you lose 14 pounds in only 2 weeks. Check out the pros and cons of the New York Diet . Outlined in the The Ultimate New York Diet book, this weight-loss plan is based on serious restrictions and vigorous daily exercise that provide fast weight-loss.The New York Diet Basics Essentially, the New York Diet drastically reduces carbs, along with some major restrictions: dairy, fruit, bread, suga... Read More
After 10 years of experience as a dietitian, Tanya Zuckerbrot created The F-Factor Diet, based on the power of high fiber foods in helping with weight loss. The F-Factor Diet promises much more, long term health effects including a lowered risk for many diseases, more energy and an improvement in the appearance of skin and hair. With a meal plan of about 1100 calories, including F-Factor diet crackers, the diet is a strict one, but reviews show that a lot of dieters have gotten very good and sustainable results. F-Fac... Read More
Engaging into a hair growth project might presuppose some challenges that are either completed or can put and end to our ambitions. Indeed, some might not have the proper courage to bring a similar decision and devote more time to their strands than it is necessary. It was demonstrated several times that external as well as internal factors can determine the condition of our hair. From the rays of the sun to the inappropriate eating habits, all are potential harms that can cause breakage and also hair loss. Consider these consequences and a... Read More
Unlike crash diets, long-term weight loss needs to provide the body with optimum nutrition at all times for a diet that doesn't cause health problems. Find out how to set your goals and eat healthy with the right diet for long-term weight loss.Healthy Diet for Long-Term Weight Loss Start by monitoring what you eat and counting calories. You'll need a daily 250 calorie deficit if you want to lose 1/2 pound every week, but you shouldn't go under the minimum daily recommended intake of 1200 calories, especially if you plan to exercise a... Read More
Portion control and counting calories are two things that make a diet become a real challenge. How many times did you walk away from the table after a savory meal and still felt hungry? Studies have shown that refined carbohydrates and foods with high sugar and fat content are not just addictive, but they also make you feel hungrier. Still, there are also foods that have the opposite effect like those rich in fiber, protein and vegetables. Besides, even water helps you stay satisfied longer.Oatmeal Start off your day with a bowl of ... Read More
We've heard of so many extreme situations when it comes to relationships. Analyze your life as a couple to see whether your partner has a positive impact on your life and viceversa. Browse through our list of 7 signs of a healthy relationship to see how strong your love bond is.1. You Don't Complain to Your Friends Living in a healthy relationship means that you can talk through all your problems with your partner. Complaining to friends about your cutie means that you still have some delicate issues you can't talk about. If you don't feel t... Read More