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Obesity affects around 34% of the adult population in the USA and it’s no wonder since restaurants continue to serve calorie bombs that enable people to eat more than all the calories they need in a day in a single serving. Discover a few of the worst foods in America, dishes and beverages that go over 2,000 calories and that also include insanely high levels of saturated fat, with or without a huge dose of sodium. From The Cheesecake Factory to Burger King, here are some of the worst things you can eat in the USA. High-Calorie ... Read More
There are certain foods that are so difficult to resist that we often refer to them as “addictive”. However, addictive is, in many cases, more than just a figure of speech. Some foods actually trigger physical biochemical responses in the brain similar to those produced by narcotics. Foods that cause addition typically contain significant amounts of sugar, salt and fat or even a combination of them, which is why it's highly unlikely to feel addicted to things like carrots or celery. Addictive foods can cause some of the... Read More
Whether you’re planning on losing weight or just staying healthy, some foods simply don’t belong in your diet. From fatty foods to very processed and nutritionally poor products, here are the biggest problem foods. Check out 10 foods nutritionists won’t eat and decide for yourself if you should scale them back or drop them altogether. Here are the foods and drinks that simply aren’t compatible with healthy eating. 1. Highly Processed Meats From hot dogs and spam to pepperoni and cold cuts, most processed meats have a very hig... Read More