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Workout Plans

Latest Fitness Trends 2010

Latest Fitness Trends 2010

The various methods to polish our silhouette concern millions all over the world. Some would rely on the fabulous effect of diets others would also include some exercising in their daily schedule. Being versed with the latest news in fitness is the chief means to have the figure we dreamed of. From the high intensity Cardio exercises to the relaxing Yoga-type workout all will do miracles with our physical and mental condition. Are you a real exercise program trotter? Then you sure will have some alternatives to spend your spare time with th... Read More

Twerkout New Fitness Trend

Twerkout New Fitness Trend

Ladies, tworkout is a new fitness trend that's spreading like a virus among fun workout plans seekers, so if you're thinking of 'shaking your pounds off' be sure to check out this new dance workout!We found out that twerking can be a great way to beautifully shape your body without having to spend a lot of time at the gym lifting weights or running. It represents one of the newest dance moves that mainly focuses on your booty and it accentuates your body and hips' movement.Twerking as WorkoutYou can also use twerking for your workout session... Read More

Celebrities Who Do Pilates!

Celebrities Who Do Pilates!

If you want to lose some weight, but still look feminine and fit, then Pilates might be your answer. You'll look amazing, toned and your muscles will be longer and leaner.If you're still not convinced about this type of exercises, then you should take a look at Jennifer Aniston, Jennifer Garner, Anna Paquin, Miley Cyrus and Miranda Kerr, all of them A-list celebrities who do Pilates.Celebrities Doing PilatesWhat celebrity does Pilates? Here's our answer: not just one! And they're all very happy with the results! We must agree ... Read More

 The New High Heel Workout

The New High Heel Workout

Skyscraper heels often cause us many headaches, indeed walking in them all day long can result in serious back and foot pain. However with the workout techniques revolutionized there comes the high heel workout that help with the discomfort caused by high heels. Learn the greatest benefits and the brand new high heel workout. The new high heel workout proves to be extremely useful both for those who want to gain confidence to walk with ease on the highest of the heels and as well as for those who crave for toned and beautiful l... Read More

Get Fit With Some of the Best Celebrity Workout Videos

Get Fit With Some of the Best Celebrity Workout Videos

Many celebrity workout videos are a quick cash grab, while others are well researched and deliver the results they promise. From classic workout videos to the newest releases, discover a few of the best celebrity workout videos. Whether you’re more into getting Kim Kardashian’s sexy butt or Kelly Rowland’s perfect abs, give these celebrity workouts a try. From Dancing with the Stars to Chuck Norris, here are some of the popular workout videos from Hollywood. Dancing with the Stars: Dance Off the Pounds The professional dance... Read More