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Around The Web

Working Out In The Cold

Running in the Winter: Gear and Exercise Tips

Running in the Winter: Gear and Exercise Tips

Exercising outdoors in late fall and winter comes with a pretty big set of risks, but if you’re prepared for it, you can still do it and get a great workout. Whether you’re jogging, hiking or biking outdoors, here are a few simple ways to get the most out of your exercise without any risks. Try these simple exercise tips for cold weather and you won’t have to stick to indoors exercise in a crowded gym or at home, where you keep getting distracted when you’re working out. Choose Your Gear Carefully In cold weather, gear becom... Read More