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With so many diet plans for men to choose from, it can be difficult to choose the right diet. It may be healthier to choose a mix & match approach, all spiced up with a healthy dose of workout. Here are some tips designed to help you start losing weight today.1. Protein SmoothiesHave a protein smoothie, in the morning or in-between meals. It will keep you full longer, so you'll require less food.2. Nothing After 9Whatever diet for men you choose, add a supplementary rule: no meals after 9 p.m. Have a light supper or snack at least a coup... Read More