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Two Day Fast Diet

Two Day Diet: Can You Lose Weight by Dieting Only Twice a Week?

Two Day Diet: Can You Lose Weight by Dieting Only Twice a Week?

Developed by scientists Dr. Michelle Harvie and Prof. Tony Howell at Genesis Breast Cancer Prevention, the Two Day Diet seems to be an efficient way to lose weight by cutting calories only twice a week, leaving the other 5 days for a regular diet. The diet, also called the "Two Day Fast Diet" because of the low number of calories available twice a week, seems to also have numerous other beneficial effects along with losing weight. Two Day Diet Plan Instead of decreasing your calorie intake daily, cutting it drastically just... Read More