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Introduction to Nutrition - The Food Groups

Introduction to Nutrition - The Food Groups

If you are interested in nutrition you have probably come across already of various articles and diets talking about carbohydrates, protein and so on. Well, what exactly are carbs, proteins and minerals? This article will introduce you into food groups, what are they and how does your body get its energy from eating.To successfully manage your body weight and composition, it is necessary to realize that food is a fuel that provides energy to propel our bodies and to perform chemical reactions. Food when is ingested is turned into energy thro... Read More

Dolce and Gabbana Tax Evasion Charges

Dolce and Gabbana Tax Evasion Charges

It seems that the two most popular fashion designers in the fashion industry Domenico Dolce and Stefano Gabbana are having some trouble with the law as they have been accused of tax evasion. The charges have been confirmed Milan prosecutor Laura Pedio. Dolce and Gabbana have yet to make a decision on what they will do regarding these charges. They will have to think well and either go to trial to prove their innocence or pay the fines and taxes which have added up to the present. There has not been an official declaration regarding what pat... Read More

Skin Care for Different Age Groups

Skin Care for Different Age Groups

Skin care in your teen years In the teen years your skin is its best condition in terms of renewal, regeneration and elasticity. The drawback of this age however is the “hormone havoc” - acne, blackheads and excessive sebum production. Surprisingly, many teenagers are using vodka, deep heat, TCP antiseptic, tooth paste and even nail polish remover on their skin to fight spots and acne, but even those who don't go to such extreme lengths could be causing irreparable damage to their skin by using harsh scrubs and abrasive formulations... Read More

Proper Food Combining

Proper Food Combining

There are some basic principles of proper food combining that will help you loose weight or stay fit, and especially be healthy. The concept of food combining provides many benefits: increased energy, better digestion, weight loss. If you eat the wrong combination of foods together some of the foods will decompose in your stomach causing bloating, indigestion, weight gain and many other problems. But in order to know which are the bad combinations, we first need to know the food groups. Proteins: meats, dairy products, eggs, nuts a... Read More

Ciate Summer 2012 Nail Polishes

Ciate Summer 2012 Nail Polishes

This summer, a new trend was born thanks to the creative approach of the Ciate brand. Caviar manicure has skyrocketed in terms of popularity lately as the new possibilities in terms of nail art have began to hit the market. But as tempting as the new trend might be, it pays to make the most of the hot days by not letting the most interesting tones of the season slip by. The label has prepared three new interesting tones worth experimenting with in the meantime. Summer's the ideal time to experiment with bright, girly tones and the l... Read More

Nutrients You Need to Stay Healthy

Nutrients You Need to Stay Healthy

Stressful deadlines, hectic schedules, an unbalanced diet, and a chaotic lifestyle represent main causes that can strongly influence people's health and cause chronic diseases. The lack of vitamins and minerals stops the body from functioning properly. Therefore, it is important to know what are the foods that deliver the necessary amounts of nutrients you need to stay healthy. Since food alone cannot always provide all the daily recommended intake, dietary supplements are sometimes needed. Eat smart, invest in nourishing sources and ... Read More

Diet Food Delivery Services

Diet Food Delivery Services

Diet food delivery avoids the need to visit a diet center if only to pick up food, completely eliminates planning, purchasing and preparing diet meals. Diet delivery meals are ordered online and packages are delivered to the door. Some diet delivery services ship nationwide, other only to big cities from a geographical area (such as diet food delivery in Los Angeles). Diet home delivery can be very expensive, but there are also other things to consider: pay attention if the diet food delivery service matches your diet requirements fo... Read More

Alexander McQueen's Death Mouned by the Fashion World

Alexander McQueen's Death Mouned by the Fashion World

The brilliant designer's death shocked and stunned the whole fashion world, as designers, retailers and fashion insiders got under way in NY this week. Scheduled for March 9 at La Conciergerie Paris, Alexander McQueen’s show would have been among the last of the Paris Fashion Week. The self-described “big mouth East English yob” has captured the spotlight with his creativity, showmanship and iconoclasm that almost single-handedly put London back onto the fashion map. McQueen was called by the critics an enfant terrible and a ho... Read More

Royal Wedding - Kate Middleton's Wedding Gown

Royal Wedding - Kate Middleton's Wedding Gown

The much awaited Royal wedding has begun and everyone is excited. This is definitely one of the most watched events of the decade as la crème de la crème of the British high class society but not only, are attending the event. Prince William and Kate Middleton have chosen a fabulous day for their wedding and with all the things set, the Royal Wedding has begun. People are cheering, music is enchanting the crowd and Prince and Princess looked dazzling. Just like out of a fairytale, the hottest couple of the moment who has just been awarded th... Read More

5 Golden Rules of Dieting

5 Golden Rules of Dieting

Stereotypes, perfection... Today's society seems to stand on a foundation made of superficial things and a set of tips and tricks on how to get that to-die-for silhouette. Well, let's face it! Everyone wants to look and feel great! So, we all have tried, at least once, a weight loss regime hoping for a miracle. Still, it is important to set tangible goals and be aware of the fact that extremes are not the best solution. But what to do when nothing works? Always remember that not just short-term restrictions are essential but, when di... Read More

The Biggest Loser Fitness Resorts and Spas

The Biggest Loser Fitness Resorts and Spas

The best fitness resorts and spas offer more than weight loss vacation hotel destinations. Fitness resorts help you emerge stronger, healthier, and more confident. Whether you're aiming to maximize the challenge of a fitness resort getaway or you’re ready to lose substantial weight, expert wellness teams at any fitness spa resort will always be ready to help you reach and most likely surpass your goals! See below the destinations offered by The Biggest Loser Resort!The Biggest Loser Resort at Fitness Ridge From salon services to a co... Read More