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The Average Weight Gain During Pregnancy

What Is the Average Weight Gain During Pregnancy?

What Is the Average Weight Gain During Pregnancy?

The average weight gain during pregnancy varies according to multiple factors. What you should know, though, when thinking of having a baby, is that regardless of your current weight, you are expected to add a few pounds, and that's perfectly normal. But don't go overboard: just because you are going to have a baby, you don't have to take literally the saying "eat for two". Actually, you should add, on average, around 300 calories to your current diet. More precisely, during your second trimester, you should add 340 calories, whi... Read More